Quick steak & mushroom stroganoff

Quick steak & mushroom stroganoff

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(37 ratings)

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Cooking time

Prep: 10 mins Cook: 20 mins

Skill level

Easy

Servings

Serves 2

It's almost too good to be true... this deliciously creamy winter warmer is superhealthy too

Nutrition and extra info

Additional info

  • Freezable
  • Healthy
Nutrition info

Nutrition per serving

kcalories
271
protein
33g
carbs
11g
fat
11g
saturates
3g
fibre
3g
sugar
8g
salt
0.45g
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Ingredients

  • 1 tbsp oil
  • 1 red onion, chopped
  • 2 garlic cloves, chopped
  • 1 tsp paprika
  • 1 green pepper, chopped
  • 200g mushrooms, sliced
  • 2 tbsp red wine vinegar
  • 150ml beef stock
  • 200g lean rump steaks, sliced and all fat removed
  • 150ml fat-free fromage frais

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Method

  1. Heat the oil in a pan and fry the onion for a few mins, until soft. Add the garlic and paprika, and cook for 1-2 mins until fragrant. Add the pepper and mushrooms, and fry for 5-8 mins until softened.
  2. Add the vinegar, boil to reduce until almost evaporated, then pour over the stock and bubble for a few mins until thickened slightly. Add the beef and cook for 2-3 mins depending on how rare you like it, then stir in the fromage frais and season. Serve with rice or tagliatelle.

Recipe from Good Food magazine, October 2010

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Comments

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bethocallaghan's picture
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Mine was quite a bit darker as well. Maybe it depends on the mushrooms you use. I used chestnut mushrooms which always lend a darker colour. After reading all the comments I decided to make an adjustment by using some philidelphia instead of the fromage frais - it didn't curdle but wasn't exactly low fat either. Served with nice buttery garlicy noodles.

marguerite_caunt's picture
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Yummy and so easy and healthy! It didn't quite look like the photo - it was darker - but quite delicious!

sarahchurchill's picture
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**mushrooms peppers and beef!!**

sarahchurchill's picture
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I fully agree with the other comments, I was excited to make this, it looked a beautiful colour on the picture, and sounded tasty, and the fact that it was healthy was a great added bonus. It came out a different colour (a bland colour) the sauce was very thin, i served it with rice and the rice immediatley soaked up the sauce, leaving us with a pile of mildly flavoured mushrooms and peppers on top of the rice. Dissapointing :(

vfirth's picture
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liked the taste but same thing as the others with the fromage frais, probably worth ruining the calorie and fat status by using cream!

lizziet1's picture
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This was very disappointing - like the reader above, the fromage frais split as soon as I mixed it in and left a watery sauce full of little white bits! It did taste nice but not one we'll be repeating!

october35's picture
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I made the recipe with high hopes as I'm a huge fan of stroganoff and the idea of a healthy version was great.

Sadly, the end result was disappointing. It didn't taste of much, and what the recipe fails to mention is that as soon as you add the fromage frais it splits - leaving you with a curdled stroganoff.

eleanormayo's picture
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This was actually disappointingly bland, I used smoked paprika and a pinch of cayenne pepper and we still ended up adding tabasco when eating it to pep it up.

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