Grilled Mediterranean veg with bean mash

Latest comments and suggestions

• Panis

  10 October 2008

  Panis rated and commented on this recipe

  

  Deliciously light and dead easy to make. The tanginess of the lemon squeezed over the plate is heavenly.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Belkey

  28 October 2008

  Belkey rated and commented on this recipe

  

  I really enjoyed this light and tasty dish & would do again. I scattered over some crumbled feta just before serving.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Georgie

  13 January 2009

  Georgie commented on this recipe

  This was gorgeous and dead easy. With the left over bean mash, i mixed in a dribble of olive oil to keep it moist and chopped sundried tomato's, took it to work for a spread on rice crakers. A deffinate hit with the girls!!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Jessica

  10 February 2009

  Jessica rated and commented on this recipe

  

  This was a lovely light dish! The mash was a pleasant change to your average potato mash. I will definately be making this again.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• sara

  28 April 2009

  sara rated and commented on this recipe

  

  Really really nice...I made it for some veggie guests on the BBQ and they really appreciated something different from synthetic soya sausage substitutes

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Aku

  10 May 2009

  Aku rated and commented on this recipe

  

  Have made this quite a few times since the recipe was in the magazine and I absolutely love it--it's so easy and nutritious for veggies. I usually have it with warm wholemeal pitta bread--a great lunch.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• dory

  02 January 2010

  dory rated this recipe

  

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Nezz

  20 May 2010

  Nezz commented on this recipe

  Looks, yummy will have to try this although I am apprehensive about the beans as I'm not one for haricot beans.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Qilin93

  29 April 2011

  Qilin93 rated and commented on this recipe

  

  This was absolutely delicious! I used cannelini beans as they were the only beans I had in that I thought would work as a replacement, and the mash was beautiful.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Tiny Lori

  15 August 2011

  Tiny Lori commented on this recipe

  Do you think any bean could be used in this recipe? Butter beans, kidney beans and so on. Any ideas would be great.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Tiny Lori

  16 August 2011

  Tiny Lori rated and commented on this recipe

  

  I made this mash tonight with butter beans and it was absolutely divine. It has definately found its way onto my 'go to' recipe list when I'm low on time and creative ideas for dinner and lunch. I put coriander, pepper and a squeeze of lemon in too.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• littlemissysunshine

  24 October 2011

  littlemissysunshine commented on this recipe

  This is absolutely delicious! A great low GL recipe. I served it with poached salmon and salad. Yum :)

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• pshopper

  28 November 2011

  pshopper rated and commented on this recipe

  

  I painted the vegetables with a mixture of v olive oil and balsamic vinegar, but they took ages to grill. I did double the quantity so that was most probably the reason why ! I only had butter beans, so I used those and they were very good. All in all it was a surprisingly tasty meal and one that I will make again. Oh, we ate it with the addition of cubed feta cheese that had been marinated in o oil and spices.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• judinz

  29 December 2011

  judinz commented on this recipe

  vegies are also good done on barbie (when weather permits :))and any white beans are good eg butter and cannellini - if you're not big on coriander mint is good too specially with butter beans yummy!!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Loretta

  19 March 2012

  Loretta rated this recipe

  

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• David G

  23 May 2012

  David G rated and commented on this recipe

  

  Can somebody please explain how you're meant to get a sliced aubergine, two sliced courgettes and a quartered red pepper into a normal-sized grill pan? I ended up cooking the veg in batches which took ages and didn't really work. It's obvious from the number of enthusiastic reviews that the fault lies with me but if I ever do anything like this again I'll probably roast the veg in the oven.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• snenny

  25 May 2012

  snenny rated and commented on this recipe

  

  Despite discovering I didn't have any peppers in the fridge, this was just delish! Perfect summer dish for the weather we've been having; surprisingly fresh, the lemon juice squeezed over the bean mash really finished it.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:

http://www.bbcgoodfood.com/recipes/7746/

Your binder

• Register
• Sign in
• More info

Sign up or sign in to receive a £60 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.

Ingredients

• 1 red pepper , deseeded and quartered
• 1 aubergine , sliced lengthways
• 2 courgettes , sliced lengthways
• 2 tbsp olive oil

FOR THE MASH

• 410g can haricot beans , rinsed
• 1 garlic clove , crushed
• 100ml vegetable stock
• 1 tbsp chopped coriander
• lemon wedges, to serve

Search Good Food

Keywords

Refine your recipe search

Search filter options

Search by cooking times Less than 10 minutes 10-30 minutes 35-60 minutes Over an hour Search by difficulty Easy Moderately easy For the keen cook Search by cuisine American British Caribbean French German Greek Indian Irish Italian Japanese Mediterranean Mexican Middle Eastern Moroccan Scottish Spanish Thai Vietnamese Search by course Warm starter Cold starter Main course Side dish Pudding Soup Course Breakfast Search by calorie range Less than 200 200-400 400-600 600-800 Over 800 Search by occasion Midweek meal Dinner party Family favourite Birthdays Christmas New Year Mother's Day Chinese New Year Easter Search by chef Good Food Team olive Angela Nilsen Anjum Anand Ching-He Huang Gary Rhodes Gordon Ramsay James Martin John Torode Ken Hom Lesley Waters Mary Cadogan Matt Tebbutt Merrilees Parker Nick Nairn Orlando Murrin Ruth Watson Sarah Cook Silvana Franco Simon Rimmer Search by diet Vegetarian Vegan Gluten-free Dairy-free Nut-free Egg-free Low-fat Low in salt Search by magazine BBC Good Food Olive Search by servings 1 2 4 6 8 For a crowd

Difficulty and servings

Serves 2

Preparation and cooking times

Prep 15 mins

Cook 25 mins

Vegetarian, Vegan, Egg-free, Super healthy, Dairy-free, Nut-free

Ingredients

• 1 red pepper , deseeded and quartered
• 1 aubergine , sliced lengthways
• 2 courgettes , sliced lengthways
• 2 tbsp olive oil

FOR THE MASH

• 410g can haricot beans , rinsed
• 1 garlic clove , crushed
• 100ml vegetable stock
• 1 tbsp chopped coriander
• lemon wedges, to serve

PER SERVING

306 kcalories, protein 15g, carbohydrate 33g, fat 14 g, saturated fat 2g, fibre 0g, sugar 13g, salt 1.38 g

Advertisement

Your binder

Here are three other great reasons why to sign up:

• You get an online binder, where you can store all your favourite recipes and create menus.
• You can add your own recipes to this site for others to try; plus, rate and make comments on recipes, and share your views on our blog.
• You can sign up for our weekly newsletter (sent out on Wednesdays) - it's packed with recipes, special offers and competitions.