Five-a-day tagine

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Results 21-40

• sweety

  23 March 2009

  sweety rated and commented on this recipe

  

  I made this too and I think it tasted great, you can vary a lot by adding other vegetables or fruits or chicken or lamb. It freezes very easily, would definitalety make this again!

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• Emmy-Lou

  28 March 2009

  Emmy-Lou rated this recipe

  

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• Jodie

  02 April 2009

  Jodie rated and commented on this recipe

  

  loved this loads!!!! so simple, very yummy, very healthy cant ask for more :)

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• Tonia

  15 April 2009

  Tonia commented on this recipe

  This was a complete disaster! The roasted vegetables tasted delicious as I had a few before I put them into the sauce but my sauce tasted far too tomatoey I even put extra spices in but still the same. My apricots didnt plump up at all like it said. Ended up throwing half of it away . So Ill just roast the vegies in future and forget about the sauce.

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• Yeti

  29 April 2009

  Yeti commented on this recipe

  Very nice and tasty. It is easy to do so it'll be another regular.

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• Penny, Norwich

  12 May 2009

  Penny, Norwich commented on this recipe

  brilliant recipe, now a family favourite

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• ingrid

  15 May 2009

  ingrid commented on this recipe

  I have made it today for lunch..absolutely delicious. I have used a home made maroccan seasoning. Definitely do it again...

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• Jennie

  17 June 2009

  Jennie rated and commented on this recipe

  

  WOW! I loved this, very easy, very simple ingredients, fantastic taste!! Looks great, lovely colours, feels like you are really treating yourself to something a bit different and a bit special mid week!!

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• Wendy

  17 July 2009

  Wendy rated and commented on this recipe

  

  I have made this one time and time again. We don't eat many vegetarian dishes, but this one is great.

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• flanv

  29 July 2009

  flanv rated and commented on this recipe

  

  yummy! I think I would like some chickpeas in it next time.

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• lisa

  12 August 2009

  lisa rated and commented on this recipe

  

  we loved this, really tasty and quick.

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• Di

  17 September 2009

  Di rated and commented on this recipe

  

  I made this for the children (3 and 1 years) so used half quantity of spices and diced the apricots. Served with cous cous. I had a taste and thought it was quite nice. Needed a bit of coriander or something through the cous cous but on the whole very easy to make - a good weekday meal.

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• Rebecca

  21 October 2009

  Rebecca rated this recipe

  

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• alliei80

  26 November 2009

  alliei80 rated and commented on this recipe

  

  Left out the apricots, added butternut squash and added lamb - absolutely gorgeous! Really scrummy!

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• jax

  13 December 2009

  jax rated and commented on this recipe

  

  Pleasantly surprised by this, as I don't normally like dried fruit in savoury dishes. I will make it again, but probably with fewer apricots (I recommend chopping them rather than leaving whole), and perhaps a splash of lemon juice to cut through the sweetness. I added a bit of harissa to the sauce too which gave it a nice kick, and served with couscous. All in all, a good veggie winter warmer, which with a bit of adaptation will become a staple in our house.

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• r-henderson

  15 December 2009

  r-henderson rated this recipe

  

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• Malachi

  20 December 2009

  Malachi rated this recipe

  

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• KUCHNIA

  21 January 2010

  KUCHNIA rated this recipe

  

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• Philippa

  27 January 2010

  Philippa rated this recipe

  

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• Jane's dish

  13 February 2010

  Jane's dish rated this recipe

  

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http://www.bbcgoodfood.com/recipes/7742/

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Ingredients

• 4 carrots , cut into chunks
• 4 small parsnips , or 3 large, cut into chunks
• 3 red onions , cut into wedges
• 2 red peppers , deseeded and cut into chunks
• 2 tbsp olive oil
• 1 tsp each ground cumin , paprika, cinnamon and mild chilli powder
• 400g can chopped tomatoes
• 2 small handfuls soft dried apricots
• 2 tsp honey

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 10 mins

Cook 35 mins

Vegetarian, Low-fat

Ingredients

• 4 carrots , cut into chunks
• 4 small parsnips , or 3 large, cut into chunks
• 3 red onions , cut into wedges
• 2 red peppers , deseeded and cut into chunks
• 2 tbsp olive oil
• 1 tsp each ground cumin , paprika, cinnamon and mild chilli powder
• 400g can chopped tomatoes
• 2 small handfuls soft dried apricots
• 2 tsp honey

PER SERVING

272 kcalories, protein 7g, carbohydrate 45g, fat 8 g, saturated fat 1g, fibre 0g, sugar 32g, salt 0.35 g

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