Pumpkin curry with chickpeas

Pumpkin curry with chickpeas

A veggie dinner party dish which stands alone as a vegan main course or as a complex side dish perfect served with spiced roast meat or fish

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook 20 mins

Vegetarian Freezable

Vegetarian, Vegan, Dairy-free

Can be frozen if using vegetable stock

Method

  1. Heat the oil in a sauté pan, then gently fry the curry paste with the onions, lemongrass, cardamom and mustard seed for 2-3 mins until fragrant. Stir the pumpkin or squash into the pan and coat in the paste, then pour in the stock and coconut milk. Bring everything to a simmer, add the chickpeas, then cook for about 10 mins until the pumpkin is tender. The curry can now be cooled and frozen for up to 1 month.
  2. Squeeze the juice of one lime into the curry, then cut the other lime into wedges to serve alongside. Just before serving, tear over mint leaves, then bring to the table with the lime wedges and warm naan breads.
Try

Or why not try...

Using mashed hubbard squash to top a cottage or shepherd's pie.

PER SERVING

293 kcalories, protein 9g, carbohydrate 26g, fat 18 g, saturated fat 10g, fibre 0g, sugar 10g, salt 1.32 g

Recipe from Good Food magazine, October 2008.

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Latest comments and suggestions

Results 41-60

  • 07 November 2010

    sarah_g rated and commented on this recipe

    4 stars

    Really nice curry!! I had already peeled and chopped up the pumpkin earlier in the week when I made pumpkin soup so it really didnt take long at all. Used red curry paste and added carrots, mushrooms and chicken rather than chickpeas cos its what I had in the fridge. Was lovely, mite use more coconut milk and less stock next time tho as it was a little bit runny.

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  • 11 November 2010

    KELLY COOKS rated and commented on this recipe

    4 stars

    Lovely flavour and taste, not quite hot enough for us but a lot depends on the spice paste used I guess, We had re as also could not find any yellow. We also added beef to it and cooked in the slow cooker, it was very tatsy but the pumpkin we uesed did go a bit soft so I think it is probably best to follwo the method as above.

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  • 16 November 2010

    SuzieS rated and commented on this recipe

    5 stars

    No pumpkin, so used butternut squash. Was a lovely, aromatic dish. Becasue it's veggie, didn't feel bloated after eating it (a problem with meat curries - too rich). Leftovers next day tasted even better. There was a lot of curry for 4 people. Three of us ate it, (no rice, just Naan) and we still had two small portions for lunch the next day.

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  • 20 November 2010

    Jennifera rated and commented on this recipe

    5 stars

    Really enjoyed this curry, and all the better as we had grown the pumpkin!

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  • 29 November 2010

    Bokbites rated and commented on this recipe

    3 stars

    Very flexible recipe and a big hit! I left out the cardamom and mustard seeds and used red thai curry paste as I could not find yellow at the time. I replaced the chickpeas with some prawns and even added some pineapple the second time round. As I find the curry quite rich for my liking, I only used half a tin of coconut milk and then used the other half of the tin with 125g of rice to make coconut rice as a side dish.

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  • 12 December 2010

    machteld rated this recipe

    5 stars

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  • 08 January 2011

    LRademaker rated this recipe

    5 stars

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  • 08 February 2011

    Lulu rated this recipe

    4 stars

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  • 18 February 2011

    mimina20 rated and commented on this recipe

    5 stars

    oh, this curyy is just sooooo delicious, my boyfriend is a meat lover but he just keeps on asking for this one....yum yum

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  • 06 March 2011

    lexy40something rated and commented on this recipe

    5 stars

    No doubt about it, this is a delicious recipe. I found the yellow curry paste in a very small jar on the shelf with the usual dried herbs and spices in Tesco, not with the Thai ingredients as you would expect. I would agree with some comments that you do need to cook it for longer than the 10 mins suggested - I gave it double that time to cook the squash and soften the chickpeas.

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  • 20 March 2011

    menziesj rated and commented on this recipe

    5 stars

    Made this for a Thai-themed dinner party - thought I'd made loads, and would be able to freeze the extra, but every scrap was eaten, with loads of compliments, and everyone asking for the recipe! Used Thai red curry paste (wouldn't advise the green variety, as it has totally different, aniseedy taste), butternut squash, added spinach as others suggested, and served it with Thai Sticky rice. Brilliant, and so easy!

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  • 08 April 2011

    Lisa rated and commented on this recipe

    5 stars

    I cooked this pumpkin curry few days ago. My hubby likes it very much! This curry is full of spiciness and sweetness of the pumpkin. I used pressure cooker to cook this curry, therefore all the pumpkin flesh is melt into mouth. For the pork, I coated the pork with egg and top with breadcrumb and deep fried in oil before put on top of the curry. It tastes like Thai curry, however it looks like Japanese curry. Lisa www.bakingfrenzy.com

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  • 06 May 2011

    thynk2much rated and commented on this recipe

    5 stars

    Made with red paste + turmeric, with butternut squash in place of pumpkin, and with the added spinach as Barney suggested in comments -- delicious. Beautifully light on the stomach as well!

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  • 31 May 2011

    Frantic Flapjack rated and commented on this recipe

    4 stars

    Didn't have lemongrass or cardamom but this curry was still good without these ingredients. Quite a lot of sauce - you could almost serve as a soup with naan bread. The mint was an unusual addition but balanced well with the other flavours.

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  • 12 September 2011

    Jan Reid rated and commented on this recipe

    2 stars

    not impressed, smelled lovely but was pretty bland, a disappointing blend of sweetness

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  • Binder photo KS

    17 September 2011

    KS rated and commented on this recipe

    5 stars

    Elegant dish! Simple to prepare, but the taste is quite surprisingly complex. Refreshing, beautiful, all in all, wonderful.

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  • 12 October 2011

    Jacqui rated and commented on this recipe

    5 stars

    This is so easy to make and so tasty it has become one of our standby recipes. It is sooooo easy even HE can make it and if you like it spicy just add a little more chilli.

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  • 30 October 2011

    Kiri rated and commented on this recipe

    4 stars

    Delicious! Not to be saved just for vegetarian guests. Used tinned green lentils, as no chickpeas, and added spinach. Couldn't find Thai yellow curry paste, used green instead, and lemon grass paste in place of fresh. Look forward to making and eating again.

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  • 31 October 2011

    Devvers commented on this recipe

    As im not a great fan of coconut milk, was a bit wary of this but it turned out delcious and definately be making again

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  • 02 November 2011

    purplemunkee rated and commented on this recipe

    5 stars

    This was so easy to do - I was a bit daunted by the list of ingredients, most of which I'd never cooked with before but the outcome was super yummy and I'll be making it again!

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook 20 mins

Vegetarian Freezable

Vegetarian, Vegan, Dairy-free

Can be frozen if using vegetable stock

Ingredients

  • 1 tbsp sunflower oil
  • 3 tbsp Thai yellow curry paste
  • 2 onions , finely chopped
  • 3 large stalks lemongrass , bashed with the back of a knife
  • 6 cardamom pods
  • 1 tbsp mustard seed
  • 1 piece pumpkin or a small squash (about 1kg)
  • 250ml vegetable stock
  • 400ml can reduced-fat coconut milk
  • 400g can chickpeas , drained and rinsed
  • 2 limes
  • large handful mint leaves
  • naan bread , to serve
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PER SERVING

293 kcalories, protein 9g, carbohydrate 26g, fat 18 g, saturated fat 10g, fibre 0g, sugar 10g, salt 1.32 g

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