Maple & star anise roasted plums
You can use just one variety of plum for this simple dessert, or choose a mixture of colours and flavours - it's up to you
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Difficulty and servings
Preparation and cooking times
Prep 25 mins
Cook 50 mins
- Heat oven to 180C/fan 160C/gas 4. Arrange the plums in a single layer in a 1-litre gratin dish. Pour over orange juice, tuck star anise among the plums, drizzle over the maple syrup, then gently stir. Bake for 30-35 mins until the fruit is soft but not collapsed. Serve warm or cold with mascarpone or yogurt on the side.
- The roasted plums can be kept in the fridge for up to 3 days.
Per serving
101 kcalories, protein 1g, carbohydrate 25g, fat 0 g, saturated fat 0g, fibre 3g, sugar 24g, salt 0.01 g
Recipe from Good Food magazine, September 2008.
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http://www.bbcgoodfood.com/recipes/7713/
Difficulty and servings
Preparation and cooking times
Prep 25 mins
Cook 50 mins
Ingredients
- 700g plums , or a mix of plums, greengages and mirabelles
- juice 2 large oranges
- 3 star anise
- 3-4 tbsp maple syrup
- mascarpone or Greek yogurt, to serve
Per serving
101 kcalories, protein 1g, carbohydrate 25g, fat 0 g, saturated fat 0g, fibre 3g, sugar 24g, salt 0.01 g
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05 October 2008
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06 September 2010
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