Superhealthy salmon burgers

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• mumlig

  17 January 2011

  mumlig rated and commented on this recipe

  

  Perfect! Made these in Sydney and put them on the barbie - everyone wanted more!

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• caire_cooksalot

  18 January 2011

  caire_cooksalot rated this recipe

  

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• mlagibbins

  20 January 2011

  mlagibbins rated and commented on this recipe

  

  I made these last night (but with ground ginger and and green curry paste as that's all that was in the cupboard)... and they were wonderful! I think they would be really nice if you made them into much smaller 'meatballs' and served with noodles as a miso soup!

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• Claire

  28 January 2011

  Claire commented on this recipe

  These are yum!!! I was a bit dubious when I got the mixture out of the food processor as didn't think it would form into fishcakes I was not disappointed and they were fine. Had them which thai rice, stir fried veg and thai chilli dipping sauce. Fab!

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• Louise

  29 January 2011

  Louise rated and commented on this recipe

  

  Really delicious burgers, but didn't hold together when cooking, which was disappointing.

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• Netski

  05 February 2011

  Netski rated and commented on this recipe

  

  Delicious, hubby loved them too. Made these the night before and dinner was ready in 10 mins the next day, perfect. Was worried they were going to be too hot with the curry paste but they were not hot at all. The mixture was quite runny but did hold together fine in the fan. Will definitely do these again!

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• Netski

  05 February 2011

  Netski commented on this recipe

  Delicious, hubby loved them too. Made these the night before and dinner was ready in 10 mins the next day, perfect. Was worried they were going to be too hot with the curry paste but they were not hot at all. The mixture was quite runny but did hold together fine in the pan. Will definitely do these again!

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• Linni

  05 February 2011

  Linni rated and commented on this recipe

  

  So simple to make and they taste fantastic. Treid with salmon and tuna. A firm favourite!!

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• Victoria Lea

  06 February 2011

  Victoria Lea rated and commented on this recipe

  

  These are really easy to make and very tasty. My whole family enjoyed them. I'll definately be making them again.

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• sophieoliver

  07 February 2011

  sophieoliver rated this recipe

  

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• chana masala

  07 February 2011

  chana masala commented on this recipe

  I MADE THESE FOR MY HUSBAND AND SON AS I AM VEGETARIAN. THEY BOTH LOVED THEM!!! SERVED UP WITH EGG FRIED RICE AND SOME STIR FRIED VEGGIES WITH BLACK BEAN SAUCE...

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• Rena

  19 February 2011

  Rena rated this recipe

  

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• spottydog

  01 March 2011

  spottydog rated and commented on this recipe

  

  Great recipe. Very simple to prepare (my 4yr old pretty much did him himself) and really tasty. I used green paste as it wasnt so spicy and all the family really enjoyed them.

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• Alf Unlucky

  10 March 2011

  Alf Unlucky commented on this recipe

  Tried this for the first time last night but used tai green chilli paste as my daughter doesn't like it too hot - came out really tasty but nowhere near hot enough. Red chilli (and more of it) for me next time. Good recipe though.

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• Joanne

  11 March 2011

  Joanne rated and commented on this recipe

  

  These are fantastic! We love them in our house and everyone I serve them too loves them as well. To make it a little cheaper I use smoked salmon (budget stuff or trimmings), about 400 grams and to bulk it out I add a good shake of rice crumbs (for gluten free) or breadcrumbs (straight from a box). They still taste delish and are now a little kinder on your pocket :-)

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• melstar

  15 March 2011

  melstar rated and commented on this recipe

  

  Used green thai paste as that's what I had - truly wonderful and so easy to make! Definitely will be a favourite in my house!

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• missflipflop

  27 March 2011

  missflipflop rated and commented on this recipe

  

  I tried this with Tuna - very easy and quick to make - taste first class.

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• Emma

  30 March 2011

  Emma rated and commented on this recipe

  

  Really flavoursome. Family loved it and really easy to make.

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• JPenni

  05 April 2011

  JPenni rated and commented on this recipe

  

  Prepared this for dinner tonight - my first recipe from Good Food!! Absolutely gorgeous although I went a bit light on the thai paste as the boys don't like their food too spicy - could have gone the full two spoons as they loved it. Prepared a bit extra ribbon salad - never known my hubby ask for extra helpings of salad. Trouble is - need to find something as good for tomorrow - here goes

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• willow81

  11 April 2011

  willow81 commented on this recipe

  Loved these- they fry up really easily, in fact I used cooking spray instead of vegetable oil. Next time I'm going to add some sweet chilli sauce to the mixture just to sweeten it a little.

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http://www.bbcgoodfood.com/recipes/7712/

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Ingredients

• 4 boneless, skinless salmon fillets , about 550g/1lb 4oz in total, cut into chunks
• 2 tbsp Thai red curry paste
• thumb-size piece fresh root ginger , grated
• 1 tsp soy sauce
• 1 bunch coriander , half chopped, half leaves picked
• 1 tsp vegetable oil
• lemon wedges, to serve

FOR THE SALAD

• 2 carrots
• half large or 1 small cucumber
• 2 tbsp white wine vinegar
• 1 tsp golden caster sugar

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 20 mins

Cook 10 mins

Super healthy, Heart healthy

Ingredients

• 4 boneless, skinless salmon fillets , about 550g/1lb 4oz in total, cut into chunks
• 2 tbsp Thai red curry paste
• thumb-size piece fresh root ginger , grated
• 1 tsp soy sauce
• 1 bunch coriander , half chopped, half leaves picked
• 1 tsp vegetable oil
• lemon wedges, to serve

FOR THE SALAD

• 2 carrots
• half large or 1 small cucumber
• 2 tbsp white wine vinegar
• 1 tsp golden caster sugar

PER SERVING

292 kcalories, protein 29.0g, carbohydrate 7.0g, fat 17.0 g, saturated fat 4.0g, fibre 0.0g, sugar 6.0g, salt 0.83 g

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