Moroccan chicken with sweet potato mash

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• Abs

  2010-09-16 19:22:31.744514

  Abs rated and commented on this recipe

  

  This is a lovely, really tasty and easy meal. I liked it with quite a lot of black pepper in the mash. It's perfect for a lazy Saturday night dinner, we've made it twice already!

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• Flylady

  2010-09-17 22:43:52.596314

  Flylady rated and commented on this recipe

  

  Enjoyed the chicken but the mash was too sweet for me. Will try again with normal mash.

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• Beth

  2010-09-19 16:31:07.499933

  Beth rated and commented on this recipe

  

  Very nice but as my husband doesn't like sweet potato so much I did half and half sweet and normal potato - was very nice and at least got a few extra vitamins into him that way!

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• Bert Hoggleston

  2010-09-20 21:11:08.853743

  Bert Hoggleston commented on this recipe

  Just made this for the first time for myself and my daughter Sarah - it was delicious! She even asked me for the recipe, so it must have been good!

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• KathrynV

  2010-09-24 15:23:31.804782

  KathrynV rated and commented on this recipe

  

  Made this last night and it was a great success! Really tasty and unusual mid-week dinner - would certainly impress as a last-minute friends for supper dish too. Even my seven-year-old son liked it - will certainly be making this again.

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• yummy

  2010-09-25 20:56:15.809396

  yummy rated and commented on this recipe

  

  Very nice, great for an unusual midweek dinner. I loved the olives cooked in the sauce.

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• Katy

  2010-09-26 21:42:30.713291

  Katy rated and commented on this recipe

  

  The chicken was lovely and the mash made a nice accompaniment.

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• SabinaP

  2010-09-27 07:59:09.860319

  SabinaP rated this recipe

  

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• Allmine

  2010-09-28 11:33:12.713324

  Allmine rated and commented on this recipe

  

  Me & my OH thought this was lovely although I can see why the sweet potato could be a bit sweet for some. I added some sliced red pepper with the onion to get some extra veg. Will also give it a try with cous cous, yum. It's so quick to make too.

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• thynk2much

  2010-09-28 17:17:35.302573

  thynk2much rated and commented on this recipe

  

  Completely gorgeous and a beautiful blend of flavours.

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• UrbanMan

  2010-09-29 21:04:44.503346

  UrbanMan rated this recipe

  

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• K Greenhalgh

  2010-09-30 19:19:37.410757

  K Greenhalgh rated and commented on this recipe

  

  Great recipe! Easy to cook - got us in the mood for our forthcoming holiday in Morocco!

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• Peter747

  2010-09-30 20:59:20.563889

  Peter747 rated and commented on this recipe

  

  Enjoyed this. Great flavour

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• Izzylivy

  2010-10-01 20:58:38.504169

  Izzylivy rated and commented on this recipe

  

  Made this for supper with friends. The smell from the Ras el Hanout as the chicken was cooking was amazing & filled the house! Delicious flavours, all mingling together beautifully. A winner!

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• Hellsbells1999

  2010-10-06 20:59:32.146577

  Hellsbells1999 rated and commented on this recipe

  

  loved it! even my 2 preschoolers loved it.

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• Ali

  2010-10-08 19:19:20.539114

  Ali rated and commented on this recipe

  

  Another recipe to add to the favourites. Easy and quick to make and a hit with the whole family. I will make this again and again.

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• zantequeen

  2010-10-09 13:20:46.62773

  zantequeen rated and commented on this recipe

  

  so easy, and absolutely delicious. Definately do this one again.

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• els

  2010-10-16 09:20:38.248685

  els rated and commented on this recipe

  

  Very nice and easy recipe! The sweet potato mash was great,I also served (frozen) cooked green peas and so the plate looked beautifull! Next time I will use 1/2 the chicken broth as the sauce was alittle thin.All by all Delisious recipe!

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• JoRourke

  2010-10-18 09:58:16.820943

  JoRourke rated and commented on this recipe

  

  Loved this recipe - really flavourful, I will definitely make this again! I left out the olives because I'm not too keen on them but otherwise cooked it exactly the way the recipe says. Big thumbs up!

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• scott

  2010-10-20 21:19:24.659151

  scott rated and commented on this recipe

  

  didn't like this meal. way too sweet

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Ingredients

• 1kg sweet potatoes , cubed
• 2 tsp ras-el-hanout , or a mix of ground cinnamon and cumin
• 4 skinless, boneless chicken breasts
• 2 tbsp olive oil
• 1 onion , thinly sliced
• 1 fat garlic clove , crushed
• 200ml chicken stock
• 2 tsp clear honey
• juice ½ lemon
• handful green olives , pitted or whole
• 20g pack coriander , leaves chopped

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 10 mins

Cook 25 mins

Low-fat, Super healthy

Ingredients

• 1kg sweet potatoes , cubed
• 2 tsp ras-el-hanout , or a mix of ground cinnamon and cumin
• 4 skinless, boneless chicken breasts
• 2 tbsp olive oil
• 1 onion , thinly sliced
• 1 fat garlic clove , crushed
• 200ml chicken stock
• 2 tsp clear honey
• juice ½ lemon
• handful green olives , pitted or whole
• 20g pack coriander , leaves chopped

Per serving

460 kcalories, protein 39g, carbohydrate 59g, fat 9 g, saturated fat 2g, fibre 7g, sugar 18g, salt 1.11 g

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