Blue cheese & grape salad with caramelised pecans

Blue cheese & grape salad with caramelised pecans

This salad has a great balance of sour, sweet, crunchy and smooth

Difficulty and servings

Moderately easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 5 mins

Vegetarian

Vegetarian, Egg-free

Method

  1. First, caramelise the nuts. Heat the butter and sugar in a small frying pan, then stir in the nuts. Cook over a low heat for about 5 mins until the nuts are crisp and coated in the sugary butter. Tip onto an oiled baking sheet, leave to cool slightly, then roughly chop. Whisk together the vinegar and olive oil until well blended, then stir through a little salt and pepper to taste.
  2. To serve, tear the leaves off the chicory and put into a bowl with the rocket. Slice the grapes in half, remove the seeds, then add to the bowl with most of the dressing. Gently toss everything together until the leaves are coated, then arrange on 4 serving plates. Crumble over the cheese and top with a scattering of nuts. Drizzle with the remaining dressing to serve.

PER SERVING

336 kcalories, protein 9g, carbohydrate 13g, fat 28 g, saturated fat 10g, fibre 0g, sugar 11g, salt 1.53 g

Recipe from Good Food magazine, October 2008.

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Latest comments and suggestions

  • 06 October 2008

    Beth rated and commented on this recipe

    5 stars

    Easy tasty - and looks great.

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  • 04 January 2009

    cherie202 rated and commented on this recipe

    5 stars

    This was divine. And easy!

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  • 12 February 2009

    ~Up~ commented on this recipe

    Lovely, and great for those needing "crunchies."

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  • 25 May 2009

    shez rated and commented on this recipe

    4 stars

    Loved this for a great combination of tastes and textures. Loved the pecans in the caramel and would make those on their own as a treat!

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  • 21 April 2010

    Wildbluesun rated and commented on this recipe

    5 stars

    Quick, easy and a great way to use up leftover blue cheese. I added more grapes, used walnuts instead of pecans, add cucumber and celery, and used iceberg lettuce instead of rocket and chicory.

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  • 03 June 2010

    Frances rated and commented on this recipe

    5 stars

    The grapes are nice, but I prefer pears, and I use mesclun lettuce. Always keep a tray of fresh salad leaves in my back garden. The nuts are great!

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  • 21 October 2010

    bbc food commented on this recipe

    This is a delicious recipe. I love the combination of blue cheese, sweet grapes and crunchy, caramelised pecans. However, the pecans are very easy to burn so I grill them instead. It still tastes delicious even if a little of the sweetness is lost.

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  • 03 August 2011

    Ella rated this recipe

    5 stars

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  • 14 November 2012

    kasia rated and commented on this recipe

    5 stars

    Really, really lovely! Fantastic lunch when eaten with piece of nice bread...

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Difficulty and servings

Moderately easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 5 mins

Vegetarian

Vegetarian, Egg-free

Ingredients

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PER SERVING

336 kcalories, protein 9g, carbohydrate 13g, fat 28 g, saturated fat 10g, fibre 0g, sugar 11g, salt 1.53 g

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