Light chicken Caesar

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• Andy

  04 July 2010

  Andy rated and commented on this recipe

  

  Tastes like a ceasar salad should, you might want to take half the dressing, thin it down a bit to dress the lettuce, leave the rest thicker to drizzle over the top. Recommernd for a summer lunch.

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• hussehof

  28 May 2011

  hussehof commented on this recipe

  Verry nice as a lunch with a nice bowl of tomatosoup! I make this every week for my children. My son loves this!

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http://www.bbcgoodfood.com/recipes/7595/

http://www.bbcgoodfood.com/recipes/7595/

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Ingredients

• 2 slices ciabatta , cut into chunks
• olive oil
• salt flakes
• 4 tbsp half-fat crème fraîche
• 1 tsp Dijon mustard
• ½ tsp Worcestershire sauce
• ½ garlic clove , crushed
• 30g parmesan , finely grated plus a few shavings
• ½ lemon , juiced
• 1 cooked boneless skinless chicken breast , sliced
• 2 Little Gem lettuces , leaves separated and torn if large
• 2 spring onions , shredded

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Difficulty and servings

Serves 2

Preparation and cooking times

Ready in 20 minutes

Ingredients

• 2 slices ciabatta , cut into chunks
• olive oil
• salt flakes
• 4 tbsp half-fat crème fraîche
• 1 tsp Dijon mustard
• ½ tsp Worcestershire sauce
• ½ garlic clove , crushed
• 30g parmesan , finely grated plus a few shavings
• ½ lemon , juiced
• 1 cooked boneless skinless chicken breast , sliced
• 2 Little Gem lettuces , leaves separated and torn if large
• 2 spring onions , shredded

Per serving

382 kcalories, protein 30.3g, carbohydrate 24.2g, fat 18.9 g, saturated fat 7.4g, fibre 1.8g, salt 1.19 g

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