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1. Heat the oven to 200c/fan 180c/gas 6. Toss the bread with 1 tbsp olive oil and some salt flakes. Bake for 10-15 minutes until golden. Mix the crème fraîche, Dijon, Worcestershire sauce, garlic and parmesan with a squeeze of lemon juice and a splash of water. Season.
2. Toss the lettuce with 1/2 the dressing and divide between 2 plates. Top with chicken, croutons and spring onions. Drizzle over the rest of the dressing. Shave over a little parmesan to finish.

Per serving

382 kcalories, protein 30.3g, carbohydrate 24.2g, fat 18.9 g, saturated fat 7.4g, fibre 1.8g, salt 1.19 g

http://www.bbcgoodfood.com/recipes/7595/

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Ingredients

• 2 slices ciabatta , cut into chunks
• olive oil
• salt flakes
• 4 tbsp half-fat crème fraîche
• 1 tsp Dijon mustard
• ½ tsp Worcestershire sauce
• ½ garlic clove , crushed
• 30g parmesan , finely grated plus a few shavings
• ½ lemon , juiced
• 1 cooked boneless skinless chicken breast , sliced
• 2 Little Gem lettuces , leaves separated and torn if large
• 2 spring onions , shredded

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Difficulty and servings

Serves 2

Preparation and cooking times

Ready in 20 minutes

Ingredients

• 2 slices ciabatta , cut into chunks
• olive oil
• salt flakes
• 4 tbsp half-fat crème fraîche
• 1 tsp Dijon mustard
• ½ tsp Worcestershire sauce
• ½ garlic clove , crushed
• 30g parmesan , finely grated plus a few shavings
• ½ lemon , juiced
• 1 cooked boneless skinless chicken breast , sliced
• 2 Little Gem lettuces , leaves separated and torn if large
• 2 spring onions , shredded

Per serving

382 kcalories, protein 30.3g, carbohydrate 24.2g, fat 18.9 g, saturated fat 7.4g, fibre 1.8g, salt 1.19 g

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