Scrambled omelette toast topper
Jazz up a snack of scrambled eggs on toast with a few flavoursome additions
Difficulty and servings
Serves 1
Preparation and cooking times
Prep 5 mins
Cook 5 mins
Vegetarian
- Beat together eggs, crème fraîche, cheese and chives with a little seasoning. Heat oil in a pan, then soften spring onion for a few mins. Add tomatoes and warm through, then pour in egg mixture. Cook over a low heat, stirring, until eggs are just set. Pile over toast.
PER SERVING
571 kcalories, protein 30g, carbohydrate 42g, fat 33 g, saturated fat 13g, fibre 0g, salt 1.98 g
Recipe from Good Food magazine, October 2008.
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http://www.bbcgoodfood.com/recipes/7574/
Difficulty and servings
Serves 1
Preparation and cooking times
Prep 5 mins
Cook 5 mins
Vegetarian
Ingredients
- 2 eggs
- 1 tbsp crème fraîche
- 25g cheddar , grated
- small bunch chive , snipped
- 1 spring onion , sliced
- 1 tsp oil
- 3-4 cherry tomatoes , halved
- 2 slices crusty bread , toasted
PER SERVING
571 kcalories, protein 30g, carbohydrate 42g, fat 33 g, saturated fat 13g, fibre 0g, salt 1.98 g
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28 September 2008
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