Malted walnut seed loaf

Malted walnut seed loaf

Top up on essential fatty acids, calcium and iron with this healthy and delicious bread

Difficulty and servings

Easy

12 slices

Easily doubled

Preparation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook 45 mins

, plus rising and proving
Vegetarian Freezable

Vegetarian

Can be frozen for one month

Method

  1. Make the dough with the flour, yeast, salt and water as stated in the 'Goes well with' recipe (see right), adding most of the seeds and all the walnuts as you knead the dough. Leave to rise in a clean bowl as stated, then knock back and shape into a large round. Roll the round in the remaining seeds, then lift the bread onto a tray to prove for about 30 mins until doubled in size.
  2. Heat oven to 220C/fan 200C/gas 7. Bake the bread for 15 mins, then reduce the heat to 190C/fan 170C/gas 5 and continue to bake for 30 mins until the loaf sounds hollow when tapped on the base. Leave the bread on a cooling rack to cool completely. The loaf will stay fresh in an airtight container for 3 days or can be frozen for 1 month.

PER SERVING

172 kcalories, protein 7g, carbohydrate 28g, fat 4 g, saturated fat 1g, fibre 0g, sugar 1g, salt 0.43 g

Recipe from Good Food magazine, October 2008.

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Latest comments and suggestions

Results 1-20

  • 08 October 2008

    wildfood commented on this recipe

    Absolutly stunning! the first time i'v made bread and it went down without a hitch. gone in less than 24hours 3 to 4 times cheaper than any thing on the market, excellent student food

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  • 29 October 2008

    Oli dude rated and commented on this recipe

    4 stars

    Very very tasty!

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  • 06 November 2008

    bronwenmclaren rated and commented on this recipe

    4 stars

    Very tasty, albeit a teeny bit solid, but that's to be expected with homemade wholemeal bread...

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  • 14 January 2009

    Goldielocks_79 commented on this recipe

    I too found this to be fairly solid, yet very wholesome and popular with my guests - I made it to go with the Real Tomato Soup ... a delish combo!

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  • 25 March 2009

    JWeller rated and commented on this recipe

    5 stars

    This was possibly the best bread I've ever baked. Everyone loved it. My previous attempts at wholemeal breads have come out pretty solid but this was just right. I added a touch of sugar to the yeast which I think made a big difference.

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  • 30 April 2009

    weeble cooks rated and commented on this recipe

    5 stars

    I made two loaves & was pleased with the results

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  • 21 May 2009

    nispero rated and commented on this recipe

    5 stars

    I made this last night and was very pleased with the results. It is a solid bread and it is very tasty. I also added a tablespoon of sugar when I made the dough as suggested in previous comments.

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  • 02 April 2010

    Mrsnoonoo rated and commented on this recipe

    5 stars

    Really nice bread. Made some changes. Didn't have any hemp seeds so used sunflower. Also not that keen on walnuts so just up the amount of the other seeds. Also used a teaspoon of sugar and made it my magimix. Very pleased and will be making often.

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  • 26 April 2010

    Kathy rated and commented on this recipe

    1 stars

    Very disappointing. Found the bread very heavy and solid. Not one of the best.

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  • 04 August 2010

    thisisme100 commented on this recipe

    i have made this twice now - both times it ended up impenetrable on the outside (ie. very hard crust) and too doughy on the inside. Probably my own fault as I haven'd made bread for years. Any ideas where i went wrong (I follwed recipe to the letter)?

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  • 08 August 2010

    kate6458 rated and commented on this recipe

    4 stars

    Really great, really tasty - now living on it!

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  • Binder photo Dee

    28 September 2010

    Dee rated and commented on this recipe

    5 stars

    Lovely bread - very easy to make in the breadmaker and just used a mix of seeds and nuts I had to hand - made several times now and great each time

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  • 31 October 2010

    Will rated and commented on this recipe

    5 stars

    Wonderful recipe! Took a couple of attempts to get it right, but now I have the technique nailed! Just make sure you kneed it properly and let it rise properly too; I tend find it works well to let it rise for about an hour, knock it back and kneed it again, then let it rise for another half hour or so before finally putting it in the oven. I also found that added a tablespoon of honey to the dough made it taste that much better.

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  • 21 November 2010

    Will commented on this recipe

    Excellent recipe! I've made this several times now and it comes out perfectly every time. The walnut and seeds give it a fantastic texture.

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  • 11 April 2011

    Gina rated and commented on this recipe

    1 stars

    Not sure what went wrong, but bread was very heavy and virtually inedible

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  • 29 May 2011

    Klareh101 commented on this recipe

    Absolutely fantastic bread. This is the first bread I've ever made, I had to watch some online videos first to get the technique right but it worked out beautifully. I added 1 tbsp sugar and a handful of pecans into the mix, yummy.

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  • 12 July 2011

    Rose commented on this recipe

    has anyone tried this with fresh yeast in a breadmaker and if so how much?

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  • 01 November 2011

    J g the p rated and commented on this recipe

    5 stars

    Still a novice in the art of bread making but this has to be the best ever! I don't have a bread maker and prefer to make my bread by hand.I find it very soothing and theraputic! I used Doves Farm Quick Yeast and added 1 tsp. of sugar.Lovely rich malty flavour, moist and the seeds add a lovely crunchy texture. My husband will have a big chunk of Walnut bread with some ripe Brie cheese and juicy black grapes for his pack-up tomorrow! YUM!

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  • 02 February 2012

    ruthy rated and commented on this recipe

    3 stars

    I made this for the first time and found it to be very solid, but my parner liked it

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  • 06 May 2012

    made with love rated and commented on this recipe

    5 stars

    I make a slightly different version of this bread and to date, it's worked out well every time. I always use 1 tsp of sugar to help the yeast along and I add 15 mls (1 tbsp) of vegetable oil to the mix. The bread is dense but that is often the case with wholemeal bread and the seeds and nuts give a lovely texture. I find that splitting the mixture into 2 and making 2 oval loaves makes it easier to slice once baked and cooled. It's really important that after the first proving and then knocking back the dough, you must let the dough prove and rise again before baking. I think this takes longer than 30 mins more like 45 mins. Failing to prove after knocking back is probably resulting in rock hard inedible bread. Only my thoughts.......

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Difficulty and servings

Easy

12 slices

Easily doubled

Preparation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook 45 mins

, plus rising and proving
Vegetarian Freezable

Vegetarian

Can be frozen for one month

Ingredients

  • 500g strong wholemeal flour (we used Doves Farm mixed grain malthouse bread flour)
  • 7g sachet fast-action dried yeast
  • 1 tsp salt
  • up to 350ml warm water
  • 100g mixed seeds (we used a mix of linseeds, hemp seeds, pumpkin seeds and sesame seeds)
  • 50g walnut pieces
  • a little sunflower oil , for greasing
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PER SERVING

172 kcalories, protein 7g, carbohydrate 28g, fat 4 g, saturated fat 1g, fibre 0g, sugar 1g, salt 0.43 g

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