Marinated aubergine & rocket salad
Juicy chunks of roasted aubergine add satisfaction to this sweet and superhealthy salad
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 30 mins
Vegetarian, Super healthy
- Heat oven to 200C/180C fan/gas 6. Toss the aubergine with 2 tbsp olive oil and seasoning in a large roasting tin and roast for 30 mins until golden and soft.
- When cooked, toss with the vinegar, sultanas and remaining oil. Scatter over the rocket just before serving. Can be served warm or at room temperature.
Per serving
122 kcalories, protein 2g, carbohydrate 9g, fat 9 g, saturated fat 1g, fibre 3g, sugar 9g, salt 0.02 g
Recipe from Good Food magazine, September 2010.
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http://www.bbcgoodfood.com/recipes/748649/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 30 mins
Vegetarian, Super healthy
Ingredients
- 2 aubergines , cut into small chunks
- 3 tbsp olive oil
- 2 tbsp balsamic vinegar
- small handful sultanas
- 50g bag rocket
Per serving
122 kcalories, protein 2g, carbohydrate 9g, fat 9 g, saturated fat 1g, fibre 3g, sugar 9g, salt 0.02 g
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30 August 2010
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