Marinated aubergine & rocket salad

Marinated aubergine & rocket salad

Juicy chunks of roasted aubergine add satisfaction to this sweet and superhealthy salad

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 30 mins

Vegetarian

Vegetarian, Super healthy

Method

  1. Heat oven to 200C/180C fan/gas 6. Toss the aubergine with 2 tbsp olive oil and seasoning in a large roasting tin and roast for 30 mins until golden and soft.
  2. When cooked, toss with the vinegar, sultanas and remaining oil. Scatter over the rocket just before serving. Can be served warm or at room temperature.

Per serving

122 kcalories, protein 2g, carbohydrate 9g, fat 9 g, saturated fat 1g, fibre 3g, sugar 9g, salt 0.02 g

Recipe from Good Food magazine, September 2010.

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Latest comments and suggestions

  • 30 August 2010

    marydrum rated and commented on this recipe

    5 stars

    Served this for Sunday lunch with roast lamb. Was a doddle to put together and really delicious. Used 3 aubergines and a tad more olive oil. Very popular and different!

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  • 05 September 2010

    Lishma rated and commented on this recipe

    5 stars

    So easy to make and absolutely delicious. Made it yesterday, and am definitely going to make again soon.

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  • 07 September 2010

    RuGibbs rated and commented on this recipe

    4 stars

    I cooked this last night as a side dish at a dinner party and it was lovely. It's great to have the richness of something roasted, when all you have to do is bung it in the oven pretty much. Great combination of flavours.

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  • 09 September 2010

    bebe rated and commented on this recipe

    4 stars

    I made this for lunch yesterday and really enjoyed it. I used less olive oil and I added tomatoes and basil at the end. I only had a little bit of rocket so I used spinach which worked very well. l will probably make this again. The sultanas made into something a little bit different.

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  • 13 March 2011

    bliks rated and commented on this recipe

    5 stars

    Excellent recipe, great combination of flavors. Highly recommended.

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  • 13 October 2011

    meisterstueck rated and commented on this recipe

    5 stars

    This was very lovely and delicious. I added some roasted pine nuts which made it even better I think.

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  • 15 February 2012

    Jan22 rated and commented on this recipe

    5 stars

    Very simple recipes but a lovely combination of ingrediants. I also sprinkled over a few pine nuts.

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  • 14 May 2012

    Rosanna rated and commented on this recipe

    4 stars

    One of the tastiest veg dishes I have had in recent months. I used rapeseed oil and 15 minutes into cooking added halved cherry tomatoes and topped with extra virgin olive oil at the end. Lovely! :)

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  • 22 August 2012

    Srdjan commented on this recipe

    How about adding some carbs to make it a lunch (or a lunch-box meal)? couscous or pasta....?

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  • Binder photo LMP

    06 September 2012

    LMP rated and commented on this recipe

    4 stars

    A nice simple salad to go with something flavorsome.

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  • 11 October 2012

    LouWeeza rated and commented on this recipe

    5 stars

    This pleasantly surprised everyone at our BBQ earlier this summer. I'd say the recipe amounts would only serve 4 people as a small side salad or part of a buffet though, definitely not as a main salad/main part of a meal as the aubergines do shrink down in size with cooking. Ohhhh it was yum!

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 30 mins

Vegetarian

Vegetarian, Super healthy

Ingredients

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Per serving

122 kcalories, protein 2g, carbohydrate 9g, fat 9 g, saturated fat 1g, fibre 3g, sugar 9g, salt 0.02 g

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