Use frozen berries to make this scrumptious slump any time of year
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Berries go soft when defrosted, but don’t lose any flavour. Store a bag in your freezer and whizz with yogurt to make a smoothie, push through a sieve to make a sauce, or add a handful into a crumble.
Are frozen foods good for me?
Frozen fruit and veg can be healthier than fresh as most are frozen the day they are picked. They retain their vitamins for longer than stored produce. Freezing is a natural preservative and most items will keep for a long time without losing nutritional benefits – the taste and texture may change though.