Potato & bean salad with egg & parsley caper dressing

Potato & bean salad with egg & parsley caper dressing

Perk up everyday ingredients with a punchy dressing, for a vegetarian version of Salade Niçoise

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 15 mins

Vegetarian

Vegetarian

Method

  1. Boil the potatoes in a large pot of salted water until tender, adding the green beans for the last 6 minutes of cooking. Drain under cold water.
  2. Carefully put the eggs in a pan of boiling water and boil for 5 minutes, then run under cold water until the eggs have cooled down enough to handle.
  3. Warm vinegar in small pan and reduce down to about 1 tbsp. Tip out of pan and reserve. Add the oil and soften garlic for 1 minute before pouring back in vinegar, capers and seasoning. Keep warm over a gentle heat.
  4. Roughly slice the potatoes and put on plates with the green beans, radishes and onions. Shell the eggs and cut in half then add to the salad. Stir 2 tbsp parsley through warm dressing and drizzle over the salad before scattering with a final bit of parsley and seasoning.

PER SERVING

332 kcalories, protein 12.8g, carbohydrate 29.5g, fat 18.9 g, saturated fat 3.4g, fibre 4.6g, salt 4.57 g

Recipe from olive magazine, September 2010.

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Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 15 mins

Vegetarian

Vegetarian

Ingredients

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PER SERVING

332 kcalories, protein 12.8g, carbohydrate 29.5g, fat 18.9 g, saturated fat 3.4g, fibre 4.6g, salt 4.57 g

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