Green bean, tomato & artichoke salad

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• Oli dude

  28 September 2008

  Oli dude rated and commented on this recipe

  

  Nice. But needed bulcking up, so i added avacado and butterbeans and served with goat's cheese croutes.

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• Belkey

  27 April 2009

  Belkey rated and commented on this recipe

  

  I served this warm(ish) serving it when the beans were just cooked and heated the dressing before pouring over. It was very popular.

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• lalybaba

  20 August 2010

  lalybaba rated and commented on this recipe

  

  Served this with wedges of quiche for a road side picnic halfway through a rather long car journey. I loved it and it was a hit with the others too. Infinitly better and more interesting than soggy lettuce leaves! Think I might add some flaked tuna next time and serve it on it's own for lunch.

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• Kendra Fallon

  05 September 2011

  Kendra Fallon rated and commented on this recipe

  

  A great one to take to work for lunch, with a bread roll or couple of slices of bread. I'm going to try adding some feta to it next time!

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• Babka the Brave

  05 December 2012

  Babka the Brave rated and commented on this recipe

  

  Great salad. Used a small jar of sliced black olives for ease but otherwise followed the recipe exactly. Loved the dressing. Would lend itself well to adding other ingredients but good as is too.

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Ingredients

• 200g fine green beans , trimmed
• 10 baby plum tomatoes , halved
• 400g tin artichoke hearts , drained and quartered
• ½ red onion , diced
• 10 black olives , pitted and chopped
• 1 tsp Dijon mustard
• 1 tbsp red wine vinegar
• extra-virgin olive oil
• a large handful basil , chopped

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Difficulty and servings

Serves 4

Preparation and cooking times

Ready in 20 minutes

Ingredients

• 200g fine green beans , trimmed
• 10 baby plum tomatoes , halved
• 400g tin artichoke hearts , drained and quartered
• ½ red onion , diced
• 10 black olives , pitted and chopped
• 1 tsp Dijon mustard
• 1 tbsp red wine vinegar
• extra-virgin olive oil
• a large handful basil , chopped

Per serving

141 kcalories, protein 3.5g, carbohydrate 8.6g, fat 10.5 g, saturated fat 1.4g, fibre 4.2g, salt 0.76 g

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