Recipe uploaded by

5 ratings

Recipe by olive magazine

Subscribe to olive magazine - 3 issues for £1

Tested

Leave a comment or rate this recipe

1. Heat the oven to 180C/fan 160C/gas 4. Put the salmon in a freezer bag with half the lemon juice, all the orange juice and 1 tbsp olive oil and season well. Leave for 10 minutes then tip the salmon and marinade into a shallow ovenproof dish and bake for 6-8 minutes until just cooked through.
2. Boil the potatoes until tender. Gently crush with 1 tbsp olive oil, the rest of the lemon juice, mustard, basil and capers. Serve with the salmon and any juices from the dish.

Per serving

479 kcalories, protein 31.8g, carbohydrate 27.9g, fat 27.9 g, saturated fat 4.7g, fibre 1.7g, salt 1.14 g

Latest comments and suggestions

• Kate123

  05 September 2008

  Kate123 commented on this recipe

  Very easy and tasty. The capers made it

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Kate123

  05 September 2008

  Kate123 rated this recipe

  

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Rog

  13 September 2008

  Rog rated and commented on this recipe

  

  Very tasty and quick to make. The capers really enhanced the flavour of the potatoes.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• KiwiJu

  21 September 2008

  KiwiJu commented on this recipe

  Very easy and tasty. Will definitely make this again.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• yumyum

  28 September 2008

  yumyum rated and commented on this recipe

  

  Excellent combination of flavours - salmon is quickly becoming a favourite ingredient! Came out supermoist but with firm texture and the potatoes tasted really exciting.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Heather

  02 October 2008

  Heather rated and commented on this recipe

  

  Loved this recipe and have made many times since. I upped the "juice content" and found that this extra juice when plating up poured over potatoes was FAB, so loevely and fesh tasting and the incraese in juice and decrease in oil makes it even healthier too, tastes very virtous!!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Belkey

  27 February 2009

  Belkey rated and commented on this recipe

  

  this was really tasty, I did it with lemon & lime as opposed to orange.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:

http://www.bbcgoodfood.com/recipes/7267/

Your binder

• Register
• Sign in
• More info

Sign up or sign in to receive a £40 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.

Ingredients

• 2 skinless salmon fillets
• 1 lemon , juiced
• 1 orange , juiced
• olive oil
• 300g new potatoes
• 1 tbsp Dijon mustard
• ½ small bunch basil , chopped
• 1 tbsp capers , rinsed and drained

Search Good Food

Keywords

Refine your recipe search

Search filter options

Search by cooking times Less than 10 minutes 10-30 minutes 35-60 minutes Over an hour Search by difficulty Easy Moderately easy For the keen cook Search by cuisine American British Cajun & Creole Caribbean French German Greek Indian Italian Mediterranean Mexican Moroccan Scottish Spanish Swiss Thai Vietnamese Search by course Warm starter Cold starter Main course Side dish Pudding Search by calorie range Less than 200 200-400 400-600 600-800 Over 800 Search by occasion Midweek meal Dinner party Family favourite Birthdays Christmas New Year Mother's Day Chinese New Year Easter Search by chef Good Food Team olive Angela Nilsen Annabel Karmel Anthony Worral Thompson Gary Rhodes Gordon Ramsay James Martin John Torode Ken Hom Lesley Waters Mary Cadogan Merrilees Parker Nick Nairn Orlando Murrin Ruth Watson Silvana Franco Thane Prince Tony Tobin Search by diet Vegetarian Vegan Gluten-free Dairy-free Nut-free Egg-free Low-fat Low in salt Suitable for diabetics Search by magazine BBC Good food olive Search by servings 1 2 4 6 8 For a crowd

Difficulty and servings

Serves 2

Preparation and cooking times

Ready in 30 minutes

Ingredients

• 2 skinless salmon fillets
• 1 lemon , juiced
• 1 orange , juiced
• olive oil
• 300g new potatoes
• 1 tbsp Dijon mustard
• ½ small bunch basil , chopped
• 1 tbsp capers , rinsed and drained

Per serving

479 kcalories, protein 31.8g, carbohydrate 27.9g, fat 27.9 g, saturated fat 4.7g, fibre 1.7g, salt 1.14 g

Your binder

Here are three other great reasons why to sign up:

• You get an online binder, where you can store all your favourite recipes and create menus.
• You can add your own recipes to this site for others to try; plus, rate and make comments on recipes, and share your views on our blog.
• You can sign up for our weekly newsletter (sent out on Wednesdays) - it's packed with recipes, special offers and competitions.

Tried and tested recipes from Good Food and olive magazines. bbcgoodfood.com

Recipes from the new TV channel and celebrity chefs. goodfoodchannel.co.uk