Sticky green stir-fry with beef

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• Beth

  02 October 2008

  Beth rated and commented on this recipe

  

  Halved quantities for 2 people - worked well - served with plain boiled rice - very nice.

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• Blatandja

  05 October 2008

  Blatandja rated this recipe

  

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• katyrouth

  11 October 2008

  katyrouth rated and commented on this recipe

  

  Not a pak choi fan so I made this with cabbage, and it was great! I usually only use hoisin sauce with duck, so using it with beef and green veg was a nice change and tasted fantastic.

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• teapot

  24 June 2010

  teapot rated and commented on this recipe

  

  Served this with noodles on a hot summer evening-was just right.

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Ingredients

• 1 tbsp sunflower oil
• sirloin steaks , trimmed of fat and thinly sliced
• 1 head broccoli , cut into small florets
• 2 garlic cloves , sliced
• 300g sugar snap peas
• 4 spring onions , thickly sliced
• 3 pak choi , leaves separated and cut into quarters
• 4 tbsp hoisin sauce

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 8 mins

Cook 12 mins

Low-fat

Ingredients

• 1 tbsp sunflower oil
• sirloin steaks , trimmed of fat and thinly sliced
• 1 head broccoli , cut into small florets
• 2 garlic cloves , sliced
• 300g sugar snap peas
• 4 spring onions , thickly sliced
• 3 pak choi , leaves separated and cut into quarters
• 4 tbsp hoisin sauce

Per serving

253 kcalories, protein 32g, carbohydrate 13g, fat 9 g, saturated fat 2g, fibre 5g, sugar 10g, salt 0.82 g

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