Green beans with griddled tomatoes
This colourful seasonal side dish is the perfect side for summer entertaining
Recipe uploaded by
Difficulty and servings
Serves 8
Preparation and cooking times
Prep 10 mins
Cook 12 mins
Vegetarian, Gluten-free, Egg-free, Dairy-free, Nut-free
- Cook the beans in a pan of boiling salted water for 6-8 mins until just tender. Drain and quickly cool under cold running water. Set aside.
- Heat the oil in a large pan on the barbecue, then add the garlic and cook quickly until lightly browned. Add the beans, stir well, cover and leave to reheat. Meanwhile, cook the tomatoes on the grill bars until softened and slightly browned. Tip the beans into a serving bowl and top with the tomatoes. Sprinkle with a little sea salt and serve.
PER SERVING
47 kcalories, protein 2g, carbohydrate 3g, fat 3 g, saturated fat 0g, fibre 2g, sugar 2g, salt 0.01 g
Recipe from Good Food magazine, August 2008.
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http://www.bbcgoodfood.com/recipes/7061/
Difficulty and servings
Serves 8
Preparation and cooking times
Prep 10 mins
Cook 12 mins
Vegetarian, Gluten-free, Egg-free, Dairy-free, Nut-free
The smoky flavours of the griddled tomatoes and nuttiness of the fried garlic add plenty of interest to the green beans.
Ingredients
- 500g green beans , topped and tailed
- 2 tbsp olive oil
- 2 garlic cloves , thinly sliced
- 2-3 bunches cherry tomatoes on the vine
PER SERVING
47 kcalories, protein 2g, carbohydrate 3g, fat 3 g, saturated fat 0g, fibre 2g, sugar 2g, salt 0.01 g
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