Griddled flatbreads
These flatbreads go well with dips and are the perfect finger food for outdoor entertaining
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Difficulty and servings
Makes about 16
Preparation and cooking times
Prep 15 mins
Cook 5 mins
plus risingVegetarian
raw dough can be frozen
- Tip the flours into a food processor. Add the yeast, sugar and 1tsp salt, then mix well. Pour in 350ml warm water and the oil, then process to a soft dough. Mix for 1 min, then leave until doubled in size, about 1 hour.
- Pulse the dough a couple of times just to knock out the air, then tip onto a floured surface. Cut the dough in half and roll out one half to a rectangle about 20 x 40cm. Trim the edges using a large sharp knife, then cut into eight 10cm squares. Line a large tray or two baking sheets with non-stick paper and arrange the bread rectangles over the tray in one layer. Repeat with the other half of the dough. Leave in a warm place for about 30 mins until the dough is just starting to rise.
- Place bread directly onto the BBQ racks and cook for a couple of mins until they puff up, then flip over and cook on the other side. Tip into a basket and serve with the dips.
per flatbread
117 kcalories, protein 4g, carbohydrate 22g, fat 2 g, saturated fat 0g, fibre 2g, sugar 1g, salt 0.32 g
Recipe from Good Food magazine, August 2008.
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http://www.bbcgoodfood.com/recipes/7058/
Difficulty and servings
Makes about 16
Preparation and cooking times
Prep 15 mins
Cook 5 mins
plus risingVegetarian
raw dough can be frozen
Good for you and low fat.
Ingredients
- 250g strong wholemeal flour
- 250g strong white flour
- 2 x 7g sachets easy-blend yeast
- 1 tsp sugar
- 2 tbsp olive oil
per flatbread
117 kcalories, protein 4g, carbohydrate 22g, fat 2 g, saturated fat 0g, fibre 2g, sugar 1g, salt 0.32 g
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21 April 2011
mary rated and commented on this recipe
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