Thai cucumber salad with sour chilli dressing
This healthy side salad is perfect for weeknight meals or laid back barbecues
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
- Mix the dressing ingredients together, stirring until the sugar is dissolved.
- Place the salad ingredients in a bowl, then pour over the dressing, mixing well to combine. Serve immediately.
PER SERVING
27 kcalories, protein 2g, carbohydrate 4g, fat 1 g, saturated fat 0g, fibre 1g, sugar 3g, salt 0.75 g
Recipe from Good Food magazine, August 2008.
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http://www.bbcgoodfood.com/recipes/7042/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Ingredients
- 1 cucumber , cut into ribbons with a peeler
- 1 Little Gem lettuce , shredded
- 140g beansprouts
- bunch coriander , leaves roughly chopped
- bunch mint , leaves roughly chopped
FOR THE DRESSING
- 1 tsp rice wine vinegar
- 1 tbsp fish sauce
- ½ tsp light muscovado sugar
- 2 red chillies , deseded and finely chopped
PER SERVING
27 kcalories, protein 2g, carbohydrate 4g, fat 1 g, saturated fat 0g, fibre 1g, sugar 3g, salt 0.75 g
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13 August 2008
Beth rated and commented on this recipe
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01 September 2009
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11 April 2011
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07 June 2012
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