Sardines with crisp paprika crumbs

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• crumbly cook

  12 September 2009

  crumbly cook commented on this recipe

  This recipe is great. I make the crumbs in bulk, freeze them and then they're ready to elevate barbequed sardines to supper party standard quickly.

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• Janie

  14 March 2012

  Janie rated and commented on this recipe

  

  A very tasty recipe. I have not eaten good sardines in years, but these tasted far, far better than the little sardines that come in tins. I will definitely be making this again.

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Ingredients

• 4-6 sardines , depending on size
• 1 tbsp olive oil
• 2 garlic cloves , crushed
• 1 thick slice bread , blitzed into crumbs
• 1 tsp paprika
• handful flat-leaf parsley , chopped
• lemon or lime wedges, to serve

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 5 mins

Cook 5 mins

Ingredients

• 4-6 sardines , depending on size
• 1 tbsp olive oil
• 2 garlic cloves , crushed
• 1 thick slice bread , blitzed into crumbs
• 1 tsp paprika
• handful flat-leaf parsley , chopped
• lemon or lime wedges, to serve

Per serving

349 kcalories, protein 32g, carbohydrate 13g, fat 19 g, saturated fat 4g, fibre 1g, sugar 2g, salt 0.69 g

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