Lime & pepper chicken wraps

Lime & pepper chicken wraps

These tasty wraps are great for a relaxed meal, and they're really easy to make

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 10 mins

Low-fat

Method

  1. Toss the chicken with the lime zest and juice, pepper, oil and a little salt. Cook on a griddle pan or barbecue for 6-8 mins, turning until evenly cooked and nicely browned.
  2. Heat the tortillas in the microwave, following pack instructions. Spread a little guacamole over each tortilla, top with some lettuce and chicken, then drizzle over the yogurt. Roll up and enjoy.

Per serving

464 kcalories, protein 43g, carbohydrate 50g, fat 12 g, saturated fat 2g, fibre 2g, sugar 5g, salt 2.85 g

Recipe from Good Food magazine, August 2008.

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Latest comments and suggestions

Results 21-32

  • 09 March 2010

    muffin rated this recipe

    5 stars

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  • 19 March 2010

    Pixieloveheart rated this recipe

    4 stars

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  • 19 April 2010

    hendez rated this recipe

    4 stars

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  • Binder photo amy

    11 May 2010

    amy rated and commented on this recipe

    4 stars

    Really nice. can be a light or not-so-light meal depending on what you put with it on the tortilla! Yum!

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  • 17 June 2010

    schizopear rated and commented on this recipe

    2 stars

    the boyfriend enjoyed this and had the leftover chicken and salad for his lunch the next day. we added tomatoes - i'd obviously based my shopping list on the picture rather than the recipe! - but were let down by our shop-bought guacamole. would maybe try again with a home-made guacamole or just some avocado.

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  • 17 June 2010

    schizopear commented on this recipe

    i actually gave that three stars but some reason i had the option of giving it six stars and it has reduced my rating to two stars... :S

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  • 07 January 2011

    JoanneG rated and commented on this recipe

    4 stars

    Really good. I used rocket instead of lettuce and added some cherry tomatoes, cucumber and cheese to the tortillas to bulk them up a bit. The supermarket had run out of natural yogurt so I and used low fat sour cream and chive dip instead, was very tasty but probably not as healthy!

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  • 24 February 2011

    Sarah rated and commented on this recipe

    5 stars

    Like this slightly different take on fajitias.

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  • 20 October 2011

    lurvlyloz rated and commented on this recipe

    4 stars

    tasty and fresh. different to normal fajitas. was nice that it was low fat and tasty. good mid week meal & will def make again. only put 4 stars due to the fat it was a little bland but was nice none the less :)

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  • 02 November 2011

    MrTwig rated this recipe

    5 stars

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  • 14 December 2011

    wallner rated and commented on this recipe

    5 stars

    i love this recipe! super quick and easy and very tasty! a good one to make for guests too. we sometimes use sweet chilly sauce instead of guacamole - that's also very good.

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  • 14 February 2013

    emcloughlin rated and commented on this recipe

    3 stars

    Easy but pretty tasteless.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 10 mins

Low-fat

Relaxed, help-yourself food

Ingredients

  • 4 skinless chicken breasts , each cut into 6 strips
  • zest and juice 2 limes
  • 2 tsp black peppercorns , coarsely crushed
  • 1 tbsp sunflower oil
  • 8 tortillas wraps
  • 200g tub guacamole (or make your own)
  • 1 Little Gem lettuce , shredded
  • 148ml low-fat natural yogurt tub
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Per serving

464 kcalories, protein 43g, carbohydrate 50g, fat 12 g, saturated fat 2g, fibre 2g, sugar 5g, salt 2.85 g

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