Carrot & coriander soup

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• Karina D.

  01 August 2008

  Karina D. rated and commented on this recipe

  

  A lovely smooth soup. Very nice with the Scredded Thai chicken salad from Olive March 2008 and some naan bread.

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• littlelouise

  01 August 2008

  littlelouise rated and commented on this recipe

  

  Really simple to make and full of flavour.

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• Carol

  02 August 2008

  Carol rated and commented on this recipe

  

  This has to be one of the easiest and tastiest soups I have made. My husband keeps asking when we are going to have it again, in fact as it is raining today I think soup for lunch is a must!

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• Melissa

  09 August 2008

  Melissa rated and commented on this recipe

  

  Lovely! Everyone in our house loves this soup - quick, easy and served with some crusty bread, its becoming a firm favourite here! highly recommended!

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• joyner114

  09 August 2008

  joyner114 commented on this recipe

  Made the recipe exactly as suggested and it was delicious, I've made it twice since and can't fault it, highly recommended.

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• shell

  10 August 2008

  shell commented on this recipe

  this is very easy to make. my 8 month old daughter loves it, will definatle make again.

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• dolly

  25 August 2008

  dolly commented on this recipe

  Made this today,excellant! What an amazing colour.Did not have any corriander so put cumin seeds instead.Will be making again very soon.Great for lunch in a flask but will make a little runnier.

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• George

  26 August 2008

  George rated and commented on this recipe

  

  Beautiful soup - adding fresh coriander at end really lifted it and gave a lovely fresh taste!

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• Jo

  05 September 2008

  Jo rated and commented on this recipe

  

  This was so easy to make and really yummy. As a bonus it's also low in fat and healthy. I made this for friends today with a fresh seeded loaf and they asked for seconds so can't be bad!

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• Hilary

  10 September 2008

  Hilary commented on this recipe

  Very easy to make and absolutely delicious. Used a stick blender and blended the soup in the saucepan. So, not only is it cheap, delicious and healthy, but there's also very little washing up!

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• jaffa3008

  14 September 2008

  jaffa3008 commented on this recipe

  This soup was absolutely delicious and really quick and easy to make.

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• Lee-Anneob

  03 October 2008

  Lee-Anneob rated and commented on this recipe

  

  Mmmm this soup is devine and so easy to make. Will definately be making this again!

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• chacha

  07 October 2008

  chacha rated and commented on this recipe

  

  LOVED THE TASTE - REALLY TRYING TO CUT DOWN ON RUBBISH SNACKS - THE CORRIANDER GIVES IT THE EXTRA 'UMPH'............. AND SO QUICK AND SIMPLE

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• Jean

  11 October 2008

  Jean rated and commented on this recipe

  

  Lovely fresh tasting "good for you" soup. Will definitely make this one again. Served with lots of crusty bread.

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• Louise Langley

  12 October 2008

  Louise Langley rated and commented on this recipe

  

  gorgeous recipe, was best soup i have ever tasted and i made it!!! did literally take 10 - 15 mins to prep, so easy!!

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• Lucyf

  12 October 2008

  Lucyf rated and commented on this recipe

  

  Very nice and easy to make.

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• M&M

  14 October 2008

  M&M rated and commented on this recipe

  

  Quick, easy and very tasty!

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• jonboy

  20 October 2008

  jonboy rated and commented on this recipe

  

  this was so easy, the kids helped to peel and cut the veg up, soup tasted great needed to add a bit more seasoning, i was hoping for some left over for my lunch today and the children asked for seconds so i will just have to make it again!! great easy receipe and only 2 points (weightwatchers)

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• amandab

  02 November 2008

  amandab rated and commented on this recipe

  

  Tasty, easy, healthy - Yum

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• rahbecky

  09 November 2008

  rahbecky commented on this recipe

  Made this today with loads of left over carrots and it was delicious! Didn't have any fresh coriander but it still tasted yummy. Goes great with some home made warm bread too!

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Ingredients

• 1 tbsp vegetable oil
• 1 onion , chopped
• 1 tsp ground coriander
• 1 potato , chopped
• 450g carrots , peeled and chopped
• 1.2l vegetable or chicken stock
• handful coriander (about ½ a supermarket packet)

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 15 mins

Cook 25 mins

Vegetarian, Low-fat

Ingredients

• 1 tbsp vegetable oil
• 1 onion , chopped
• 1 tsp ground coriander
• 1 potato , chopped
• 450g carrots , peeled and chopped
• 1.2l vegetable or chicken stock
• handful coriander (about ½ a supermarket packet)

PER SERVING

115 kcalories, protein 3.0g, carbohydrate 19.0g, fat 4.0 g, saturated fat 1.0g, fibre 5.0g, sugar 12.0g, salt 0.46 g

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