Spaghetti with anchovy, chilli & breadcrumbs
A great storecupboard pasta supper, which can be thrown together in just 15 minutes
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 15 minutes- Cook the spaghetti following the packet instructions. Drain, reserving 1 tbsp of the cooking water. Heat 4 tbsp olive oil, add the anchovies, garlic and chilli and gently sizzle for a couple of minutes.
- Toss with the spaghetti, parsley and cooking water. Sprinkle over the breadcrumbs to finish.
Per serving
511 kcalories, protein 11.9g, carbohydrate 61.4g, fat 25.9 g, saturated fat 3.7g, fibre 2.7g, salt 0.75 g
Recipe from olive magazine, August 2008.
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http://www.bbcgoodfood.com/recipes/6974/
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 15 minutesIngredients
- 150g spaghetti
- olive oil
- 4 anchovies , finely chopped
- 1 garlic clove , crushed
- 1 red chilli , finely chopped
- a small bunch parsley , chopped
- a handful of rough ciabatta breadcrumbs, tossed in 1 tsp olive oil and toasted until golden in the oven
Per serving
511 kcalories, protein 11.9g, carbohydrate 61.4g, fat 25.9 g, saturated fat 3.7g, fibre 2.7g, salt 0.75 g





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07 October 2009
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