Linguine with tomatoes, capers & olives
Fast food can be healthy and full of flavour as this quick midweek supper shows
0
ratings
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 15 minutes
Vegetarian
- Cook the linguine following the packet instructions. Mix the tomatoes with the garlic, capers, olives, 4 tbsp olive oil and chives and season really well.
- Drain the pasta, reserving 2 tbsp of the cooking water. Toss everything together (including the pasta water).
Per serving
506 kcalories, protein 10.7g, carbohydrate 61.4g, fat 25.9 g, saturated fat 3.6g, fibre 4.5g, salt 2.19 g
Recipe from olive magazine, August 2008.
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http://www.bbcgoodfood.com/recipes/6968/
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Ingredients
- 150g linguine
- 250g cherry tomatoes , halved or quartered
- ½ garlic clove , crushed
- 2 tbsp small (nonpareil) capers
- a handful green olives , pitted and chopped
- olive oil
- a small bunch chives , chopped
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2
ratings
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Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 15 minutes
Vegetarian
Ingredients
- 150g linguine
- 250g cherry tomatoes , halved or quartered
- ½ garlic clove , crushed
- 2 tbsp small (nonpareil) capers
- a handful green olives , pitted and chopped
- olive oil
- a small bunch chives , chopped
Per serving
506 kcalories, protein 10.7g, carbohydrate 61.4g, fat 25.9 g, saturated fat 3.6g, fibre 4.5g, salt 2.19 g
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