Pickled green beans

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• Belkey

  02 August 2010

  Belkey rated and commented on this recipe

  

  I did these to serve with the cajun turkey wraps the other night and decided they were very tasty, leftovers went into lunchboxes the next day and whilst the vibrancy of the colour of the beans had gone, the taste was still good.

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• lizleicester

  14 June 2012

  lizleicester rated and commented on this recipe

  

  Didn't have mustard seeds to hand so used 1tbsp grainy mustard instead and it was a lovely accompaniment to roast chicken.

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http://www.bbcgoodfood.com/recipes/691656/

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Ingredients

• 450g green beans
• 4 shallots , finely sliced
• 1 ½ tbsp olive oil
• 3 tbsp red wine vinegar
• 1 ½ tbsp golden caster sugar
• 1 tbsp white or yellow mustard seeds

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Difficulty and servings

Serves 6

Easily doubled

Preparation and cooking times

Prep 10 mins

Cook 3 mins

Vegetarian, Super healthy

Ingredients

• 450g green beans
• 4 shallots , finely sliced
• 1 ½ tbsp olive oil
• 3 tbsp red wine vinegar
• 1 ½ tbsp golden caster sugar
• 1 tbsp white or yellow mustard seeds

Per serving

68 kcalories, protein 2g, carbohydrate 7g, fat 4 g, saturated fat 0g, fibre 2g, sugar 6g, salt 0.01 g

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