Crunchy courgette pickle
Try this fresh, sharp pickle with cold poached salmon, burgers off the barbecue or just buttered bread
Difficulty and servings
Makes 1 litre
Preparation and cooking times
Prep 15 mins
Cook 5 mins
Vegetarian, Low-fat
- Thinly slice the courgettes using a sharp knife, mandolin or slicing blade on a food processor. Put in a bowl with the shallots and sprinkle over the salt. Cover with ice-cold water, stir to dissolve the salt and leave for 1 hr. Drain the courgettes thoroughly and pat dry using kitchen paper or tea towels. If they stay too wet, the water will dilute the pickling solution.
- Meanwhile, put the pickling ingredients into a pan and bring to a simmer. Bubble for 3 mins, making sure the sugar has dissolved, then leave to cool until warm but not hot. Add the courgettes and stir.
- Scoop the mixture into 2 x 500ml sterilised jars (see below to find out how to sterilise a jar). Seal and leave for a few days in the fridge. Kept chilled, these will keep for a couple of months.
How to sterilise your jars
Wash them in hot, soapy water, then dry in an oven heated to 170C/150C fan/gas 3 for at least 10 minutes. Always ladle pickles, jams and chutneys into jars while the jars are still warm.
Per serving
6 kcalories, protein 0g, carbohydrate 1g, fat 0 g, saturated fat 0g, fibre 0g, sugar 1g, salt 0.25 g
Recipe from Good Food magazine, August 2010.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/681665/
Difficulty and servings
Makes 1 litre
Preparation and cooking times
Prep 15 mins
Cook 5 mins
Vegetarian, Low-fat
Ingredients
- 500g courgettes
- 3 shallots , finely chopped
- 2 tbsp non-iodised salt
FOR THE PICKLING LIQUID
- 500ml cider vinegar
- 140g golden caster sugar
- 1 tsp mustard powder
- 1 tsp mustard seeds
- 1 tsp celery seeds
- ½ dried chilli , crumbled
- 1 tsp ground turmeric
Per serving
6 kcalories, protein 0g, carbohydrate 1g, fat 0 g, saturated fat 0g, fibre 0g, sugar 1g, salt 0.25 g
Advertisement









Latest comments and suggestions
Results 1-20
2010-08-01 08:35:32.438382
GingerBex rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2010-08-02 12:51:19.046106
dotmonster rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2010-08-08 08:42:02.542225
jenny commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2010-08-15 18:42:15.467913
Micky rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2010-08-23 19:04:22.8756
Gail rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2010-08-28 16:35:29.697787
jenny commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2010-08-28 19:41:16.038921
Julie M Callow rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2010-09-05 19:01:43.53291
Micky commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2010-09-06 23:04:04.68766
SM rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2010-10-08 18:48:39.326934
liz rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2010-11-07 19:43:04.430356
PaperTigress commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2011-04-13 15:45:54.352674
youngone commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2011-04-24 19:33:19.911882
Mary commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2011-07-09 12:10:23.48969
rachael heath commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2011-08-04 09:11:53.03222
Theresa commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2011-08-07 12:29:00.66636
hungry eyes commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2011-09-12 12:11:26.095022
Mizz rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2012-02-04 10:43:52.323687
Mrs P commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2012-08-23 17:58:23.768807
DavidB commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2012-08-28 13:05:28.420098
Alsbeth rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.