Skinny pizza with chorizo & jalapeños
Pizza doesn't have to be bad. This thin spicy number is low-calorie, easy to make and tastes great
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 10 mins
Cook 10 mins
- Heat the oven to the highest temperature possible. Spread tomato sauce on each flatbread. Put on a baking tray and sprinkle over the cheese, onions, chorizo and jalapeños, then the thyme and a bit of seasoning.
- Cook for 5-6 minutes until crisp at the edges. Serve with a green salad.
Per serving
486 kcalories, protein 24.5g, carbohydrate 52g, fat 21.5 g, saturated fat 7.1g, fibre 3.4g, salt 2.03 g
Recipe from olive magazine, August 2010.
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http://www.bbcgoodfood.com/recipes/681641/
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 10 mins
Cook 10 mins
Ingredients
- 3 tbsp tomato pasta sauce
- 4 small Middle Eastern flatbreads
- 125g ball light mozzarella , shredded
- ½ small red or brown onion , cut into half moons
- 30g chorizo , sliced
- 2 tbsp sliced jalapeño peppers , drained
- 2 sprigs thyme , leaves only
Per serving
486 kcalories, protein 24.5g, carbohydrate 52g, fat 21.5 g, saturated fat 7.1g, fibre 3.4g, salt 2.03 g
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08 October 2010
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06 October 2011
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29 May 2012
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13 May 2013
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