Zesty beetroot with watercress
Add a splash of vibrant colour to a midweek meal with this unusual side salad
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 5 mins
Vegetarian, Vegan
- Make the dressing by whisking the oil, orange juice and mustard with some seasoning. Arrange the watercress on a large plate and scatter over the beetroot. Drizzle over the dressing and serve immediately.
Per serving
73 kcalories, protein 1g, carbohydrate 4g, fat 6 g, saturated fat 1g, fibre 1g, sugar 4g, salt 0.21 g
Recipe from Good Food magazine, August 2010.
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http://www.bbcgoodfood.com/recipes/681638/
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 5 mins
Vegetarian, Vegan
Ingredients
- 3 tbsp olive oil
- 2 tbsp orange juice
- 1 tbsp wholegrain mustard
- 2 large handfuls watercress
- 4 cooked beetroot , sliced
Per serving
73 kcalories, protein 1g, carbohydrate 4g, fat 6 g, saturated fat 1g, fibre 1g, sugar 4g, salt 0.21 g
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11 September 2010
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