Warm salmon Niçoise
A fresh way to serve a salmon fillet. Summery and light, this Niçoise is a lovely summer dish
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 5 mins
Cook 25 mins
Source of folic acid and omega-3
- Bring half a large steamer to the boil, tip the potatoes into the water, then lay the salmon fillets, skin-side down, in the steamer basket. Cover and cook for 6-8 mins until the salmon is cooked through, then remove and set aside. Continue to cook the potatoes for another 5-8 mins until tender, adding the beans for the final couple of mins. Drain the veg, then tip into a large bowl.
- Add the olives and tomatoes to the potatoes and beans, then gently flake in chunks of the cooked salmon, discarding the skin. Whisk together the garlic, lemon and oil with some seasoning, and loosen with a few drops of water. Pour the dressing over the salad, toss well, and serve.
Tip
A fresh way to serve a salmon fillet. Summery and light, this Niçoise is a lovely summer dish
Per serving
518 kcalories, protein 36g, carbohydrate 37g, fat 26 g, saturated fat 5g, fibre 5g, sugar 6g, salt 1.32 g
Recipe from Good Food magazine, July 2008.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/6659/
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 5 mins
Cook 25 mins
Source of folic acid and omega-3
Ingredients
- 400g baby new potatoes , halved
- 2 salmon fillets , skin on, (about 140g/5oz each)
- small handful black olive (we like Kalamata)
- small handful sundried tomato , chopped
- 1 garlic clove , crushed
- juice 1⁄2 lemon
- 1 tbsp olive oil
- 200g green beans
Per serving
518 kcalories, protein 36g, carbohydrate 37g, fat 26 g, saturated fat 5g, fibre 5g, sugar 6g, salt 1.32 g
Advertisement










Latest comments and suggestions
2008-07-14 11:31:11.948921
Katharine rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2008-07-16 10:44:36.262421
Frantic Flapjack rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2008-08-01 12:16:15.3796
Karina D. rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2010-01-09 21:13:43.046576
UrbanMan rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2012-10-25 10:41:41.785236
Goodfood commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.