Spicy mince & lettuce cups

Spicy mince & lettuce cups

A Thai inspired-dish which is quick, simple, cheap and low fat – yet still feels special and is full of flavour. A great pre-dinner nibble

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 15 mins

Ready in 25 minutes

Low-fat

Method

  1. Heat the oil in a large frying pan. Fry the ginger, garlic and chillies for 1 min. Add the mince, then cook on a high heat until golden brown, breaking it up with a wooden spoon as you go. Sprinkle over the brown sugar, fish sauce, lime juice and shredded lime leaves, then cook everything down until sticky.
  2. Tip the mince into a serving bowl, then serve with a bowl of lettuce leaves for wrapping the mince in; the herbs, shallots and peanuts for scattering over; and the lime wedges for squeezing.

Per serving

253 kcalories, protein 29g, carbohydrate 23g, fat 6 g, saturated fat 1g, fibre 0g, sugar 22g, salt 1.73 g

Recipe from Good Food magazine, July 2008.

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Latest comments and suggestions

  • 09 July 2008

    elle01527 rated and commented on this recipe

    5 stars

    I made this as a starter to a recent bbq. It went down really well - everyone loved it. I made it with lamb instead of the suggested minces and doubled the quantity. The freshness of the lettuce leaves really complimented the meat. Definately making again - so easy!!

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  • 13 July 2008

    DrFabio rated and commented on this recipe

    5 stars

    I made this for dinner tonight, and it was absolutely delicious! I agree that it was really easy - the only mildly faffy part was preparing everything. I couldn't get lime leaves, so I used curry leaves as the Glossary on here suggested, and I didn't bother with the mint, but I didn't feel like anything was missing at all. I can't wait to have people round, so I can make this and show off!

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  • 23 January 2009

    Summer rated and commented on this recipe

    5 stars

    I've tried many variations of this wrap but never come across one that completely satisfied. This might not have been 100% perfect (too sweet for my taste and requires more of a kick. Then again, I am Asian!!), but it came close!! This is not Chinese so much as it is Thai - the taste comes closest to replicating the traditional Meng Khum (or Miang Khum). The peanuts and the limes are a must-have with this dish. Will make again!

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  • 02 May 2009

    Lizzie rated and commented on this recipe

    5 stars

    I made this for a dinner party and it was a stunning starter. It looked and tasted very impressive. I cut back on the chilli by half and it still had a kick.

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  • 22 August 2009

    cTiger commented on this recipe

    very simalar to sang choy bow was enjoyable made enough to feed me and my two daughters for dinner i used the pork mince will eat again :)

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  • 15 March 2010

    Navlyn rated this recipe

    5 stars

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  • 02 March 2011

    globaholic rated and commented on this recipe

    5 stars

    This is delicious! I did it as a standing starter round our kitchen island. Everybody absolutely loved it. I used turkey mince. Have done it again since as a main course, with some green beans and noodles instead of the lettuce.

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  • 03 May 2011

    Pewtersfood rated and commented on this recipe

    5 stars

    Did as a mid week main.Did not use the peanuts - turkey mince which we love.It was easy quick & delicious.My guy even ate the lettuce (Romano) !

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  • 10 June 2011

    Kuifke rated and commented on this recipe

    4 stars

    You can use this recipe to make tortillas or fajitas. Slice the iceberg lettuce and use some sour cream as topping

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  • 11 June 2011

    LadyM rated and commented on this recipe

    5 stars

    Although the fish sauce makes this smell like feet when cooking, which was slightly offputting the first time i made it, the flavour is amazing! A firm favourite for me and OH!!!

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  • 14 April 2012

    Flightlessfairy rated and commented on this recipe

    5 stars

    We were concerned about the flavours being overpowering so halved everything but the meat. Should have trusted the recipe as it was nice but would have been lovely with more oompf. Fabulous recipe served in iceberg leaves...perfect :)

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  • 23 May 2012

    Foodie Mum rated and commented on this recipe

    5 stars

    Very yummy, popular and easy. I used turkey mince and served it as a starter in baby gem lettuce leaves (2 each). This quantity serves 8 as a starter. Great recipe - I wouldn't change a thing!

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  • 11 March 2013

    Susie rated this recipe

    5 stars

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  • Binder photo CM

    05 April 2013

    CM commented on this recipe

    This is delicious, I doubled the recipe for a very satisfying main, used less sugar, more chilli and added a raw grated carrot for "garnish", tastiest meal ever!

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  • Binder photo CM

    05 April 2013

    CM rated this recipe

    5 stars

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  • 30 May 2013

    fenella commented on this recipe

    This is a delicious recipe. I used spring onions instead of shallotts. you do need to buy a large lettuce if you really want to be able to 'wrap' the mince up. I used a variety of sizes as suggested, and some of the little ones were just too small to wrap the mince up in. It is extremely easy too! Love it.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 15 mins

Ready in 25 minutes

Low-fat

Ingredients

  • 1 tbsp sunflower oil
  • large piece fresh root ginger , peeled and grated
  • 2 garlic cloves , crushed
  • 2 red chillies , deseeded and finely sliced
  • 500g minced chicken , turkey or pork
  • 85g light brown sugar
  • 2 tbsp fish sauce
  • juice 1 lime
  • 2 lime leaves , finely shredded

TO SERVE

  • mix of iceberg lettuce , Little Gem and cos leaves
  • large handful mint and coriander leaves, very roughly chopped
  • handful toasted peanuts , roughly chopped
  • 2 shallots , finely sliced into rings
  • 1 lime , cut into wedges
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Per serving

253 kcalories, protein 29g, carbohydrate 23g, fat 6 g, saturated fat 1g, fibre 0g, sugar 22g, salt 1.73 g

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