Steak & chickpea salad with harissa yogurt dressing

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• KiwiCook

  11 August 2008

  KiwiCook rated and commented on this recipe

  

  I bought harissa paste a while ago, seeing it mentioned in lots of recipes, but never really had the chance to use it. This recipe is a tasty, healthy and simple mid-week meal, and a great introduction to harissa. Couldn't get enough of the dressing! Will definitely make again.

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• Sarah

  04 October 2008

  Sarah rated and commented on this recipe

  

  Wouldnt bother to do this again, although the dressing was tasty, not particularly appreciated by all members of the family.

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• Ceri

  15 April 2009

  Ceri rated and commented on this recipe

  

  Was ok, but nothing special! I don't think I'll bother doing it again.

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• paul farrell

  15 April 2010

  paul farrell rated and commented on this recipe

  

  Made this tonight, Really good dish. I think next time i make it i would use Butter beans of Green Beans instead of Chickpeas. Dressing was a revelation.

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• LT

  22 June 2010

  LT rated and commented on this recipe

  

  I really enjoyed this dish and will defiantly do it again. There were a few too many chickpeas in it for my partners liking. I think next time I will 1/2 the chickpea content and perhaps add some green salad.

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• Rowena

  12 April 2011

  Rowena rated and commented on this recipe

  

  I liked the recipe but too many onions for my liking. Also not great for my children. They werent keen

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• Gill

  06 June 2011

  Gill rated and commented on this recipe

  

  Good - would use a little less onion next time

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• Death_Bastard

  29 September 2011

  Death_Bastard rated this recipe

  

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• Sam Head

  09 January 2012

  Sam Head rated and commented on this recipe

  

  Quick and very easy to make. Delicious meal!

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• kurkovpenguin

  20 January 2012

  kurkovpenguin rated and commented on this recipe

  

  Really enjoyed this - easy to make and full of flavor. I used more harissa though than the recipe states, which I felt added a little more edge to the dish.

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• The Nourishing Road

  26 January 2012

  The Nourishing Road commented on this recipe

  Using yogurt as a dressing is perfect! I have just posted about how to make raw milk yogurt. So delicious. Check it out: http://thenourishingroad.blogspot.com/2012/01/raw-milk-yogurt.html Natasha

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• JulesTheNorweegie

  27 March 2012

  JulesTheNorweegie rated and commented on this recipe

  

  This is a great recipe, had it not been for the fact the harissa dressing tasted a lot like liqurice to me. If there was another option as to what I could mix in with the yogurt to make it better, it would definitely go down a treat! I really enjoyed the combination of all the veg and the steak throughout it. Just my opinion though, I'm glad so many liked it :)

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• Cennyn Pedr

  21 April 2012

  Cennyn Pedr rated and commented on this recipe

  

  Absolutely amazing! sooo quick and easy to make as well, was a bit apprehensive after reading some of the comments but tried it anyway, loved it! the dressing was lovely too. I fried the onions and chickpeas quickly first as i find it takes the sharpness of the onions out, i also added some mushrooms. Even my boyfriend loved this and he's not a 'fancy/healthy' food kind of person, will definitely be making again!

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• Sarahfh

  13 May 2012

  Sarahfh rated and commented on this recipe

  

  Really nice meal! I also added some dwarf beans and added to a small bed of rocket which was really nice and added the bit of green that it was missing.

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• MrsN

  15 May 2012

  MrsN rated and commented on this recipe

  

  Very nice, my husband is fussy and loved it too, particularly the paste, I could only get rose harissa, I'm not sure if that made it taste any different (it was lovely). I also mixed in some cooked spinach to mine. Will definitely be making this again.

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• Martin Blackwell

  04 September 2012

  Martin Blackwell commented on this recipe

  2 TABLEspoons of harissa for 2 people? I can barely get half a teaspoon passed my wife - a tablespoon would blow my head off. Please correct this. Also, my tip is, try and find tins (400gm) of harrisa - you can then separate it into an ice cube tray, decant into a box and it keeps a long time in the freezer.

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• Joricho

  24 October 2012

  Joricho rated and commented on this recipe

  

  Absolutely delicious!

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• Melania

  10 December 2012

  Melania rated and commented on this recipe

  

  so simple, so good!

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• HarryDRoberts

  02 January 2013

  HarryDRoberts rated and commented on this recipe

  

  So easy, so quick and so tasty! ready in ten minutes and me and my girlfriend found it surprisingly fulfilling. Two thumbs up!

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• carol

  09 January 2013

  carol rated and commented on this recipe

  

  used flagelot beans instead of chickpeas and tomato puree and cinnamon instead of harissa (allergy to chilli). also added tomato slices to the salad. Will make again

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Ingredients

• 400g tin chickpeas
• ½ red onion , sliced
• 100g cherry tomatoes , halved
• a small bunch flat-leaf parsley , chopped
• about 200g sirloin steak , trimmed of all fat
• 150ml natural yogurt
• 2 tbsp harissa

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Difficulty and servings

Serves 2

Preparation and cooking times

Ready in 15 minutes

Ingredients

• 400g tin chickpeas
• ½ red onion , sliced
• 100g cherry tomatoes , halved
• a small bunch flat-leaf parsley , chopped
• about 200g sirloin steak , trimmed of all fat
• 150ml natural yogurt
• 2 tbsp harissa

Per serving

356 kcalories, protein 37.3g, carbohydrate 28.9g, fat 10.9 g, saturated fat 2.6g, fibre 6.2g, salt 1.2 g

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