Spiced pineapple pork

Latest comments and suggestions

Results 21-40

• Alex R

  27 October 2008

  Alex R rated and commented on this recipe

  

  Fab mid week recipe.Although it doesn't say, I gave this recipe only a quick dash of soy.Instead of using steaks I used diced pork pieces.I also used pineapples pieces rather than whole rings.It all worked just as well. We had basmati rice and fresh steamed shredded spring greens.Fabulous recipe.Really really impressed.Especially since it is so quick to make.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• westy

  01 November 2008

  westy commented on this recipe

  quantity of soy needed since been added, thanks for the update

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• ST

  13 November 2008

  ST rated and commented on this recipe

  

  Excellent, mostly store cupboard ingredients and pork is quite cheap. Very speedy to make with very little mess. I serve with brown rice & brocolli as healthy after-work meal. I do use these quantities though for only 2 steaks as the juice soaks into the rice nicely.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• forestry girl

  26 November 2008

  forestry girl rated and commented on this recipe

  

  This was a nice easy meal and quick to prepare so perfect if you are in a hurry. I added some extra veg to mine eg red peppers and a bit of spring onion. A handful of beansprouts would be ok too. Would def make again

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Shalashaska

  26 January 2009

  Shalashaska rated and commented on this recipe

  

  Really quick and tasty, will definitely make this again.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• milo9632

  30 January 2009

  milo9632 rated and commented on this recipe

  

  10 out of 10

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• tintin

  04 February 2009

  tintin commented on this recipe

  Had no pineapple so used tinned mango and a bit of lemon juice. Worked well, husband cooked it!!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• whizzyweed

  07 February 2009

  whizzyweed commented on this recipe

  I love this recipe, but does anyone know if the sauce could be made up in large batches and refrigerated or even frozen to be used at a later date?

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• recipes

  10 February 2009

  recipes rated and commented on this recipe

  

  Surprisingly good in a ridiculously short amount of time. Tasted as good as a takeaway. Served with stir fried greens & noodles

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Mermaid

  24 February 2009

  Mermaid commented on this recipe

  I love the sweet and sour sauce with the pork, very tasty! Recipe is very orginial and so easy to make, definitely a favourite!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Mermaid

  24 February 2009

  Mermaid rated this recipe

  

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• sal

  27 February 2009

  sal rated and commented on this recipe

  

  very tasty and easy to make, will definatly make again

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• csimmons

  28 March 2009

  csimmons rated this recipe

  

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• brian

  02 April 2009

  brian commented on this recipe

  Had this last night we used chicken it was fantastic, made enough for four we ate the lot so be warned do not atempt when on a diet. 10/10

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• brian

  04 April 2009

  brian rated this recipe

  

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• *Stephanie*

  06 April 2009

  *Stephanie* rated and commented on this recipe

  

  It was nice and id have it again, but it had too many different spices going on at once for me.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Getora

  01 May 2009

  Getora rated and commented on this recipe

  

  Very tasty and simple. I used cubbed pineapples and was fine.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Yummy-yummy

  16 May 2009

  Yummy-yummy rated this recipe

  

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• SM

  20 May 2009

  SM rated and commented on this recipe

  

  Just tasted the sauce and tasted yum!! I made with diced pork rather then pork loins, I also added onion and green pepper! Can't wait to eat!!!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• LouRogers

  22 June 2009

  LouRogers rated and commented on this recipe

  

  Delicious! We all loved it - even my 6 month old little boy - minus the chilli and 5 spice!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:

http://www.bbcgoodfood.com/recipes/6384/

Your binder

• Register
• Sign in
• More info

Sign up or sign in to receive a £60 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.

Ingredients

• 2 tsp vegetable oil
• 4 pork steaks , trimmed of excess fat
• 2 tbsp light muscovado sugar
• 1 tsp tomato purée
• 432g can pineapples rings in juice, drained, but juice reserved
• ½ tsp chilli powder
• 1 tsp Chinese five-spice powder
• coriander leaves, to serve
• 1 tbsp dark soy sauce

Search Good Food

Keywords

Refine your recipe search

Search filter options

Search by cooking times Less than 10 minutes 10-30 minutes 35-60 minutes Over an hour Search by difficulty Easy Moderately easy For the keen cook Search by cuisine American British Caribbean French German Greek Indian Irish Italian Japanese Mediterranean Mexican Middle Eastern Moroccan Scottish Spanish Thai Vietnamese Search by course Warm starter Cold starter Main course Side dish Pudding Soup Course Breakfast Search by calorie range Less than 200 200-400 400-600 600-800 Over 800 Search by occasion Midweek meal Dinner party Family favourite Birthdays Christmas New Year Mother's Day Chinese New Year Easter Search by chef Good Food Team olive Angela Nilsen Anjum Anand Ching-He Huang Gary Rhodes Gordon Ramsay James Martin John Torode Ken Hom Lesley Waters Mary Cadogan Matt Tebbutt Merrilees Parker Nick Nairn Orlando Murrin Ruth Watson Sarah Cook Silvana Franco Simon Rimmer Search by diet Vegetarian Vegan Gluten-free Dairy-free Nut-free Egg-free Low-fat Low in salt Search by magazine BBC Good Food Olive Search by servings 1 2 4 6 8 For a crowd

Difficulty and servings

Serves 4

Preparation and cooking times

Prep 5 mins

Cook 12 mins

Ingredients

• 2 tsp vegetable oil
• 4 pork steaks , trimmed of excess fat
• 2 tbsp light muscovado sugar
• 1 tsp tomato purée
• 432g can pineapples rings in juice, drained, but juice reserved
• ½ tsp chilli powder
• 1 tsp Chinese five-spice powder
• coriander leaves, to serve
• 1 tbsp dark soy sauce

Per serving

315 kcalories, protein 39.0g, carbohydrate 22.0g, fat 9.0 g, saturated fat 1.0g, fibre 1.0g, sugar 21.0g, salt 1.25 g

Advertisement

Your binder

Here are three other great reasons why to sign up:

• You get an online binder, where you can store all your favourite recipes and create menus.
• You can add your own recipes to this site for others to try; plus, rate and make comments on recipes, and share your views on our blog.
• You can sign up for our weekly newsletter (sent out on Wednesdays) - it's packed with recipes, special offers and competitions.