Chicken with harissa & tomatoes

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• angelicasfoodcorner

  10 September 2010

  angelicasfoodcorner rated and commented on this recipe

  

  Me and my boyfriend had this dish for dinner the other night. It was so simple and quick to make. The spiciness of the chicken was delicious, but it needed a little more time in the oven, I think I had it in for an extra 5 mins. Next time I'm going to try it with fish instead of chicken.

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• Hellsbells

  23 September 2010

  Hellsbells commented on this recipe

  Easy to prepare and tastes delicious. Couldn't find Harissa in any of my local stores so not sure how well used it is. Managed to find it in Waitrose for those who have the same problem. Served with plain rice. Now looking for other Harissa recipes.

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• Katie

  04 November 2010

  Katie rated and commented on this recipe

  

  love this recipe! I didnt have any harissa and used chilli paste! It was sooo yummy! I cooked it in the oven with red onion, pepper and small vine tomatoes and served with crushed new potatoes! So good! Chicken was moist and tasty! A great midweek meal! So quick and easy!

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• kimkap

  01 January 2011

  kimkap commented on this recipe

  I went to my cupboard to get the harissa out only to realise I didn't have any left - replaced it with green pesto and omited the oregano - very very nice. I'm going to get some harissa and try it again. As suggested above I added additional ingredients - cooked courgette, mushrooms, red onion and sweetcorn along with the cherry tomatoes plus I did the butternut squash with garlic (I wasn't to keen on this but my husband and son both loved it).

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• chicajules

  04 February 2011

  chicajules rated and commented on this recipe

  

  A really quick and easy recipe. The chicken was lovely and moist. I also roasted some peppers and onions. It,s a good way of cooking chicken breast in the oven without it drying out.

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• ladyinred

  16 February 2011

  ladyinred commented on this recipe

  Hi Quite a tasty dish. I served it with cous cous which I thought went with it better that potatoes. Chicken deffinitely needed another good 5 mins though

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• Foodie

  24 March 2011

  Foodie rated this recipe

  

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• Foodie

  24 March 2011

  Foodie rated this recipe

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• Sue

  27 April 2011

  Sue rated and commented on this recipe

  

  Bit disapointed with this dish as it sounded lovely but lacked the punchy flavours I was hoping for. Will not make it again.

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• Polly

  11 May 2011

  Polly rated this recipe

  

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• goodfood

  18 May 2011

  goodfood rated and commented on this recipe

  

  very nice recipe - will use over and over again. A family favourite! Definitely need to marinate for a few hours and as someone else said add a bit more harissa for a nice kick!

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• Nicola

  09 June 2011

  Nicola rated and commented on this recipe

  

  Nice. I added asparagus.

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• Ruth

  11 June 2011

  Ruth rated and commented on this recipe

  

  It was ok - pleasant, but not something I will be making again. I marinated the chicken in the harissa for a couple of hours, and served with roasted sweet potatoes, courgettes and peppers. It was alright, but it wasn't particularly enjoyable.

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• vespatian

  19 July 2011

  vespatian rated and commented on this recipe

  

  Couldn't be easier to make and perfect for a week night after work. The cherry tomato and olive mix works really well but I have made this several times now and used whatever vegetables I had. Delicious and highly recommended.

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• Mian8910

  02 November 2011

  Mian8910 rated and commented on this recipe

  

  Really, really nice!The harissa goes very well with the chicken!! I normally have a couscous and sweetcorn salad on the side from a different recipe and the whole thing is just delicious!!!!

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• DutchIrish

  26 May 2012

  DutchIrish commented on this recipe

  I made this last night, and I have to say it was just fantastic. Beautifully moist chicken breast, punchy flavours and perfect for a hot summer evening. Served it with the bruised potatoes and olive oil that comes with the suggestion. Perfect, easy and very tasty! Give it a go!!! Can't wait to do it again! X

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• littleblue

  08 June 2012

  littleblue rated and commented on this recipe

  

  Went down very well with my husband and in-laws.

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• Lou

  19 June 2012

  Lou rated and commented on this recipe

  

  Absolutely delicious! I cubed the chicken, and used a pack of olives with feta. Took much longer than the 15mins, I ended up cooking for 45mins, but despite this, the chicken was lovely and moist still. The feta had all but disappeared so next time will add 40 mins in. Will definitely be cooking this again, maybe adding mushrooms and red peppers to bulk it out (less carbs than potatoes!). Would also be fab with brown rice.

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• JoJo

  26 June 2012

  JoJo rated and commented on this recipe

  

  Made this a couple of times now, using lemon Harissa pasta and adding extra veg to the tray (peppers, courgettes etc). Real favourite and a delicious, quick supper. Served with roasted sweet potato.

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• JoJo

  26 June 2012

  JoJo commented on this recipe

  For some reason rating is wrong, meant to give it 5*.

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Ingredients

• 4 skinless chicken breasts
• 2 tsp harissa (Belazu's rose harissa is really full-flavoured)
• 1 tsp olive oil
• 1 tsp dried oregano
• 250g pack cherry tomatoes
• handful olives (we used kalamata)

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 2 mins

Cook 15 mins

Low-fat

Ingredients

• 4 skinless chicken breasts
• 2 tsp harissa (Belazu's rose harissa is really full-flavoured)
• 1 tsp olive oil
• 1 tsp dried oregano
• 250g pack cherry tomatoes
• handful olives (we used kalamata)

Per serving

184 kcalories, protein 34.0g, carbohydrate 2.0g, fat 4.0 g, saturated fat 1.0g, fibre 1.0g, sugar 2.0g, salt 0.41 g

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