Chicken with harissa & tomatoes

Chicken with harissa & tomatoes

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(53 ratings)

Prep: 2 mins Cook: 15 mins

Easy

Serves 4
Quick and easy midweek chicken supper recipe, with just a little hint of spice

Nutrition and extra info

Nutrition: per serving

  • kcal184
  • fat4g
  • saturates1g
  • carbs2g
  • sugars2g
  • fibre1g
  • protein34g
  • salt0.41g
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Ingredients

  • 4 skinless chicken breasts
  • 2 tsp harissa (Belazu's rose harissa is really full-flavoured)
    Harissa

    Harissa

    ha-riss-ah

    This hot, aromatic paste made from chilli and assorted other spices and herbs is spicy and…

  • 1 tsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 1 tsp dried oregano
    Oregano

    Oregano

    or-ee-gar-no

    Closely related to marjoram, of which it is the wild equivalent, oregano has a coarser, more…

  • 250g pack cherry tomatoes
  • handful olives (we used kalamata)
    Bowl of olives

    Olive

    ol-liv

    Widely grown all over the Mediterranean, where they've been cultivated since biblical times…

Method

  1. Heat oven to 200C/fan 180C/gas 6. Put the chicken into a medium roasting tray, then rub with the harissa, oil and oregano.

  2. Cover with foil and roast for 5 mins, then remove the foil and add the cherry tomatoes and olives to the tray. Roast for 10 mins more until the tomato skins start to split and the chicken is cooked through. Serve with boiled new potatoes

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Comments, questions and tips

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jayneives
18th May, 2011
5.05
very nice recipe - will use over and over again. A family favourite! Definitely need to marinate for a few hours and as someone else said add a bit more harissa for a nice kick!
villawestie
27th Apr, 2011
2.05
Bit disapointed with this dish as it sounded lovely but lacked the punchy flavours I was hoping for. Will not make it again.
ladyinred1100
16th Feb, 2011
Hi Quite a tasty dish. I served it with cous cous which I thought went with it better that potatoes. Chicken deffinitely needed another good 5 mins though
chicajules
4th Feb, 2011
4.05
A really quick and easy recipe. The chicken was lovely and moist. I also roasted some peppers and onions. It,s a good way of cooking chicken breast in the oven without it drying out.
kimkap
1st Jan, 2011
I went to my cupboard to get the harissa out only to realise I didn't have any left - replaced it with green pesto and omited the oregano - very very nice. I'm going to get some harissa and try it again. As suggested above I added additional ingredients - cooked courgette, mushrooms, red onion and sweetcorn along with the cherry tomatoes plus I did the butternut squash with garlic (I wasn't to keen on this but my husband and son both loved it).
kayteemac
4th Nov, 2010
5.05
love this recipe! I didnt have any harissa and used chilli paste! It was sooo yummy! I cooked it in the oven with red onion, pepper and small vine tomatoes and served with crushed new potatoes! So good! Chicken was moist and tasty! A great midweek meal! So quick and easy!
hjj2410
23rd Sep, 2010
Easy to prepare and tastes delicious. Couldn't find Harissa in any of my local stores so not sure how well used it is. Managed to find it in Waitrose for those who have the same problem. Served with plain rice. Now looking for other Harissa recipes.
angelicasfoodcorner
10th Sep, 2010
3.05
Me and my boyfriend had this dish for dinner the other night. It was so simple and quick to make. The spiciness of the chicken was delicious, but it needed a little more time in the oven, I think I had it in for an extra 5 mins. Next time I'm going to try it with fish instead of chicken.
13888587
8th Sep, 2010
4.05
What a lovely meal. I used calamata olives and added mushrooms & whole baby onions, served with cous cous on the side.
pjrome
12th Jun, 2010
I used more harissa paste than suggested here, and also I used a home made tomato sauce that I happened to have. I served it with noodles and salad. The chicken took longer to cook than the recipe states, but it was worth the wait. Very very easy to do. Will make again.

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