Chicken baked with globe artichokes & lemon
Make use of seasonal veg with this brilliant one-pot chicken dish
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 1 hour 40 minutes
- Heat the oven to 190C/fan 170/gas 5. Put the onion, garlic, lemon and white wine in the bottom of a large casserole and put the chicken on top. Season well. Add the artichokes around the edge and drizzle with oil. Cook for 1 hour 20 minutes or until the chicken is cooked through (check by piercing the thigh, the juices should run clear. If not, keep cooking until they do).
- Lift the chicken out of the pan and rest for 15 minutes, keep the veg warm. Stir the parsley through the vegetables in the pan and serve with the chicken.
Per serving
796 kcalories, protein 71.5g, carbohydrate 14.8g, fat 48.3 g, saturated fat 13.7g, fibre 0.8g, salt 0.79 g
Recipe from olive magazine, May 2008.
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http://www.bbcgoodfood.com/recipes/6165/
http://www.bbcgoodfood.com/recipes/6165/
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Ingredients
- 1 onion , cut into wedges
- 3 garlic cloves , squashed
- 1 lemon , cut into eighths
- 250ml white wine
- 1 chicken , about 2kg
- 4 globe artichokes , cleaned, quartered, chokes scraped out
- olive oil
- 1 bunch parsley , roughly chopped
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Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 1 hour 40 minutes
Ingredients
- 1 onion , cut into wedges
- 3 garlic cloves , squashed
- 1 lemon , cut into eighths
- 250ml white wine
- 1 chicken , about 2kg
- 4 globe artichokes , cleaned, quartered, chokes scraped out
- olive oil
- 1 bunch parsley , roughly chopped
Per serving
796 kcalories, protein 71.5g, carbohydrate 14.8g, fat 48.3 g, saturated fat 13.7g, fibre 0.8g, salt 0.79 g
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26 May 2008
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27 September 2009
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27 September 2009
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