Beetroot, pea & feta salad

Beetroot, pea & feta salad

It's easy to make a great low-calorie meal when early summer ingredients are this good

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 5 mins

Vegetarian

Vegetarian

Method

  1. Arrange the salad leaves and beetroot on two plates. Shell half the peas, discarding the pods and slice the remaining pods in half lengthways. Blanch all the peas for 1 minute in boiling water. Drain and rinse in cold water. Add to the plates along with slices of feta.
  2. Mix the mustard, vinegar, oil and some seasoning. Add a little water to thin it and pour over the salad. Sprinkle with dill to finish.

Per serving

282 kcalories, protein 15.5g, carbohydrate 18g, fat 16.9 g, saturated fat 7.1g, fibre 4.6g, salt 1.96 g

Recipe from olive magazine, July 2010.

Try 3 issues of Good Food magazine for £3 - subscribe now!

Latest comments and suggestions

  • Binder photo Liz

    02 July 2010

    Liz rated and commented on this recipe

    5 stars

    Really tasty dish. The peas inside my sugarsnaps were minute so instead I threw in a few additional handfuls of petit pois when blanching. A surprisingly satisfying meal.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 19 August 2010

    Belkey rated and commented on this recipe

    3 stars

    I made this as I had feta and beetroot to use up, however, unfortunately my beetroot tasted of very litttle (I cooked it myself and might have overcooked it) and therefore the salad was not as tasty as I was expecting. I will definitely try it again though as I had high hopes for it.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 03 April 2012

    littlemisscurly rated and commented on this recipe

    4 stars

    Really tasty, I served on spinach leaves and it made quite a filling lunch.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 03 April 2012

    littlemisscurly commented on this recipe

    Really tasty, I served on spinach leaves and it made quite a filling lunch.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

Leave a comment or suggestion

You must sign in or register to leave a comment.

Sign in / Register

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 5 mins

Vegetarian

Vegetarian

Ingredients

Print this recipe
Add to your binder

Per serving

282 kcalories, protein 15.5g, carbohydrate 18g, fat 16.9 g, saturated fat 7.1g, fibre 4.6g, salt 1.96 g

Advertisement

Follow Good Food

Advertisement

All about Good Food

Magazine

Good Food Magazine

Subscribe to Good Food magazine - enjoy 100+ triple-tested recipes delivered to your door, every month.

Order today, and get a free book gift

On TV

Foodie TV

See your favourite chefs on Sky Channel 249, Virgin TV 260 and find their recipes at goodfoodchannel.co.uk.

Good Food Apps

Good Food Apps

For Good Food on the go, download our apps to your phone or portable device.
Find out more here