Sticky chipotle pork with barbecue beans

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• Estelle

  30 August 2010

  Estelle rated and commented on this recipe

  

  Very easy recipe, very good and quick! I have already made it 3 times and we just love it!

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• Ciaobella13

  22 November 2010

  Ciaobella13 rated and commented on this recipe

  

  Really enjoyed this and will definately do it again

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• Belkey

  05 November 2012

  Belkey rated and commented on this recipe

  

  Good warming comfort food with just the right amount of spicyness. I didn't fancy the tomato and onion salad so served with pickled cucumber and radish salad instead, which worked well.

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Ingredients

• 1 small onion , chopped
• 1 rasher back bacon , chopped and fat removed
• olive oil
• 1 x 400g tin cannellini beans , drained and rinsed
• 4 tbsp spicy barbecue sauce (Reggae Reggae Sauce is a good one)
• 2 tsp American or Dijon mustard
• 3 tsp cider vinegar
• 1 tbsp unrefined soft brown sugar
• 1 tbsp chipotle paste (look for Discovery brand)
• 300g piece pork tenderloin , fat trimmed off
• 2 large tomatoes , sliced
• ¼ small red onion , sliced

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 10 mins

Cook 25 mins

Ingredients

• 1 small onion , chopped
• 1 rasher back bacon , chopped and fat removed
• olive oil
• 1 x 400g tin cannellini beans , drained and rinsed
• 4 tbsp spicy barbecue sauce (Reggae Reggae Sauce is a good one)
• 2 tsp American or Dijon mustard
• 3 tsp cider vinegar
• 1 tbsp unrefined soft brown sugar
• 1 tbsp chipotle paste (look for Discovery brand)
• 300g piece pork tenderloin , fat trimmed off
• 2 large tomatoes , sliced
• ¼ small red onion , sliced

Per serving

494 kcalories, protein 46.5g, carbohydrate 46.9g, fat 14.8 g, saturated fat 3.1g, fibre 8.6g, salt 2.72 g

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