Salmon with coriander dahl & rice

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Results 61-80

• Moose

  25 January 2012

  Moose rated and commented on this recipe

  

  Easy to prepare, fabulous taste! Something a bit different that we look forward to having again soon.

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• kath Brad

  03 February 2012

  kath Brad commented on this recipe

  mmm....delicious, didn't do the salmon just the dahl to have as a side dish. Replaced fresh tomatoes with half a tin of toms and reduced the amount of stock. also added a bit more garam masala and chilli, just personal taste. quick, easy and nutritious!

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• Stevie B

  18 February 2012

  Stevie B rated and commented on this recipe

  

  One of the best recipes I've tried from Good Food, and there have been many great ones to choose from! The dahl was a little watery, but left the lid off towards the end and turned up the heat and this seemed to do the job. I also pan-fried the salmon rather than grill it, and kept it as a whole piece and placed it on top of the dahl and rice ... great to have the crispy skin. Really delicious and very little preparation or cooking involved. Give it a go!

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• corkys!

  22 February 2012

  corkys! rated and commented on this recipe

  

  Gorgeous dish. Cooked salmon on George Foreman grill to give salmon a nice crust on the outside. Added double the amount of Garam Masala and some fresh chilli and squeeze of lemon at the end for zing.

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• Nourish to Flourish

  06 March 2012

  Nourish to Flourish rated and commented on this recipe

  

  This is a great meal for the family - I admit I was surprised to see my 5 yr old and 2 yr old scoff it (I omitted the chilli, coriander and mixed the dahl in with brown rice and served with green beans). It's quick and a great way to get some lentils in your diet. Lentils provide long-lasting energy and contain iron, so have a glass of fresh juice with it to increase iron absorption. I made extra of the dahl for my lunch the next day - great with a big salad.

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• KH

  14 March 2012

  KH rated this recipe

  

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• Bdeg

  23 March 2012

  Bdeg rated and commented on this recipe

  

  Will cook a double quantity next time. My wife asked for a second helping but there was none. Yes, it really is that good.

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• kraken

  24 March 2012

  kraken rated this recipe

  

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• whats4t

  14 April 2012

  whats4t rated and commented on this recipe

  

  I would always microwave salmon or any other fish when it is being added to rice. spaghetti, pasta etc., it is quicker and saves a fishy smelling grillpan! Saves on washing up.

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• Emily

  16 May 2012

  Emily rated and commented on this recipe

  

  Extremely simple and tasty!

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• Marga

  19 May 2012

  Marga rated and commented on this recipe

  

  Lovely. I added ginger and garlic to the dahl. Next time will make without the salmon as the dahl was delicious by itself.

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• BrenGlyn

  20 June 2012

  BrenGlyn commented on this recipe

  really really nice i added a little cumin and some tomato puree to the dahl the tom puree adds a little sweatness and will make it thicker is its a bit thin... will make again... even my partner liked the dahl :) x

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• DaisyMac

  27 July 2012

  DaisyMac commented on this recipe

  Absolutely gorgeous and fast beoming a favourite in our house! Dahl is great as it is, but we usually add some more veg (grated carrot, or spinach), and for extra creaminess a spoon or two of creme fraiche. Such a versatile dish.

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• Viks

  29 July 2012

  Viks commented on this recipe

  Brilliant, tasty, quick & healthy. I struggle to find recipes that the whole family like - this was one - I doubled the recipe. I didn't add the chilli flakes as i didnt want to give my kids a reason to turn up their noses! Next time i'll separate out half the daal & add chilli

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• AlisonPG

  05 August 2012

  AlisonPG rated and commented on this recipe

  

  Delicious and easy to make. Salmon needed longer than the instructions, but I expect it was because I set the grill too low. I didn't have any fresh tomatoes so used a can of chopped tomatoes and reduced the stock by half. Cooked it uncovered for the last 4 mins or so to thicken it up a little. Will be making again, we thought it tasted great.

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• Amy

  08 August 2012

  Amy rated and commented on this recipe

  

  Really nice, but added fresh ginger, garlic, mustard seeds and an extra teaspoon chilli flakes. Very chickeny so maybe dilute stock a bit next time. And very healthy! Will be a regular.

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• easy recipes fan

  01 September 2012

  easy recipes fan rated and commented on this recipe

  

  Lovely taste! I was worried the dal was going to be too runny too but as it turned out the sauce got soaked up by all the rice we had. Particularly enjoyed the way the salmon is cooked as I think it would work well also in other contexts. Shall be making again!

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• Pixieixey

  21 September 2012

  Pixieixey commented on this recipe

  Really easy, quick and super tasty - second helpings for everyone!

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• Curlydolly

  16 November 2012

  Curlydolly rated and commented on this recipe

  

  This is really delicious and so easy although next time I think I will oven cook the salmon as I found it hard to get the portions cooked through without burning the skin. My 4 year old loved it (though I left the chilli flakes out of her portion).

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• Rosie

  13 January 2013

  Rosie commented on this recipe

  Fantastic recipe. Tastes amazing, filling, and quick to make. Housemates came to the kitchen to comment on how delicious it smelled..! Definitely going to make again...and again!

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Ingredients

• 75g red lentils
• 400ml chicken stock
• 1 small onion , grated
• 2 tomatoes , chopped
• ½ tsp turmeric
• 1 tsp garam masala , plus extra for the salmon
• pinch chilli flakes
• small bunch coriander , chopped
• 2 x 130g fillets salmon
• groundnut oil or sunflower oil
• cooked basmati rice and naan bread, to serve

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 10 mins

Cook 20 mins

Ingredients

• 75g red lentils
• 400ml chicken stock
• 1 small onion , grated
• 2 tomatoes , chopped
• ½ tsp turmeric
• 1 tsp garam masala , plus extra for the salmon
• pinch chilli flakes
• small bunch coriander , chopped
• 2 x 130g fillets salmon
• groundnut oil or sunflower oil
• cooked basmati rice and naan bread, to serve

Per serving

427 kcalories, protein 37.2g, carbohydrate 29.2g, fat 18.7 g, saturated fat 3.3g, fibre 3.2g, salt 1.74 g

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