Parmesan spring chicken

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Results 61-80

• ThomMich

  13 May 2009

  ThomMich rated and commented on this recipe

  

  The chicken was good, but the salad was bland. A nice recipe, but lots of other better ones on this website.

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• Cafreb

  13 May 2009

  Cafreb rated and commented on this recipe

  

  What can I say to add to these comments - just try it. it is Great. the chicken pamesan topping took longer to brown and crisp but that may be becasue I had the grill too low. Lovely moist and tasty.... veg great too. I used fresh green beans instead of peas.

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• MrsDB

  21 May 2009

  MrsDB commented on this recipe

  i fried off the potatoes in a little garlic oil and really made the texture better although not as healthy! all in all a yummy dish.

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• ejb56

  27 May 2009

  ejb56 commented on this recipe

  Very tasty. Will use again

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• Violet

  01 June 2009

  Violet rated and commented on this recipe

  

  I cooked this dish for my 90 year old mother who normally eats very bland food - she loved it, couldn't believe how light it was and commented on the lovely spring/summer 'colours' on her plate! It was very quick to make and my sisters are all requesting copies of 'mum's favourite dish'!

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• lisa

  11 June 2009

  lisa commented on this recipe

  One of the easiest and tastiest recipes I have made. YUM YUM :)

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• Jane

  16 June 2009

  Jane rated and commented on this recipe

  

  Very succulent and tasty. Would definitely cook again - kids asked for more - always a bonus!

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• CocoVanilla

  18 June 2009

  CocoVanilla rated and commented on this recipe

  

  This was just okay.. chicken was moist but the cheese stuck to the foil so I ended up with just plain chicken. The salad was ok, but nothing special. Not a favorite..

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• Jo

  02 July 2009

  Jo rated and commented on this recipe

  

  I made this for 2 and did find that by dipping the chicken in the cheese it pretty much used it all up so think I'll scatter it on next time! However this was so simple and tasty, and excellent on such a warm night. We will be having this again. PS - used mange tout instead of the peas.

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• hazel

  10 July 2009

  hazel commented on this recipe

  I have just made this for me and my partner and it was absolutely gorgeous we really enjoyed it and will definitely make it regularly. The chicken stayed nice and moist and the parmesan browned nicely. I served it with garlic and herb potatoes and veg. I made my 2 fussy kids something different but they tasted it and loved it so next time i will make some for them

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• hazel

  10 July 2009

  hazel rated and commented on this recipe

  

  forgot to rate

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• Missis

  26 July 2009

  Missis rated and commented on this recipe

  

  Very nice, especially on a warm summer evening.

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• amp

  30 July 2009

  amp rated and commented on this recipe

  

  One of my favourites. I find it easier to make with two egg whites and I use more than five spoonfuls of parmesan. It takes longer to make than twenty minutes but it's well worth it. Do yourself a favour - make this!

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• Gem

  04 August 2009

  Gem rated and commented on this recipe

  

  Really lovely recipe. I chopped up some smoked back bacon , crisped it up in some olive oil and stirred it in at the same time as the potaoes and peas with a finely chopped spring onion which was really good. Definately making it again

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• bengal-mad

  16 September 2009

  bengal-mad rated and commented on this recipe

  

  I was concerned at how tastey this would be as the salad contained only a few ingredients, but it was delish! The chicken was really flavoursome and the salad really complimented it. Will certainly be making again soon.

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• Hilary Hobart

  18 September 2009

  Hilary Hobart rated and commented on this recipe

  

  Lovely though not particularly filling. Though being a fairly healthy dish a large dessert was in order :-)

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• Lynn

  29 September 2009

  Lynn rated this recipe

  

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• kevan321

  25 October 2009

  kevan321 rated and commented on this recipe

  

  Tasted fantastic, I was really surprised by just how good it was (I had 2nds then 3rds!). I found that I needed a fair amount more parmesan than it says. Will defintely do this one again. Really fresh flavour the white wine vinegar with the potatoes and salad makes all the difference.

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• SqClair

  01 November 2009

  SqClair rated this recipe

  

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• tracey

  09 November 2009

  tracey rated and commented on this recipe

  

  B E A UTIFUL will make again an again an again

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Ingredients

• 1 egg white
• 5 tbsp finely grated Parmesan
• 4 boneless, skinless chicken breasts
• 400g new potatoes , cut into small cubes
• 140g frozen peas
• good handful baby spinach leaves
• 1 tbsp white wine vinegar
• 2 tsp olive oil

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 10 mins

Low-fat

Source of vitamin C

Ingredients

• 1 egg white
• 5 tbsp finely grated Parmesan
• 4 boneless, skinless chicken breasts
• 400g new potatoes , cut into small cubes
• 140g frozen peas
• good handful baby spinach leaves
• 1 tbsp white wine vinegar
• 2 tsp olive oil

Per serving

339 kcalories, protein 42g, carbohydrate 20g, fat 11 g, saturated fat 3g, fibre 3g, sugar 3g, salt 0.53 g

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