Bean & dill pilaf with garlicky yogurt

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• Claire

  09 April 2008

  Claire rated and commented on this recipe

  

  Delicious, really easy and quick to make children and husband loved it. The garlic yogurt is easy to do and makes the dish that extra bit special.

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• Lizzie

  18 May 2008

  Lizzie commented on this recipe

  This looks great, can't wait to try it, but where did the saffron get into the stock?

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• Ami

  12 June 2008

  Ami commented on this recipe

  Very tasty and simple. Garlicky yogurt is great idea. We added saffron to the ready stock about 10 minutes before using it.

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• Nicola

  23 February 2009

  Nicola rated and commented on this recipe

  

  Really quick and easy but with good results! I doubled the recipe, and ended up with enough to probably feed 6 people. We had it with griddled mackerel, which went quite well. I'm looking forward to eating the leftovers for my lunch today :-)

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• teapot

  07 October 2010

  teapot rated and commented on this recipe

  

  We thought this was really yummy, and it will definitely become a frequent quick midweek meal for us. It seemed so simple yet had lots of flavour was and quite healty too. (I only used about half the butter though!) I didn't have any onions so used spring onions instead and it worked nicely, and the yogurt was a really nice touch.

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• KellyeSue

  26 May 2011

  KellyeSue rated this recipe

  

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Ingredients

• 2 onions , halved and thinly sliced
• 25g butter
• 175g basmati rice
• 20g pack dill , stalks and fronds chopped but kept separate
• 500ml vegetable stock
• 300g frozen mixed vegetables , broad beans, peas and green beans
• 100g Greek yogurt
• 1 tbsp milk
• 1⁄2 garlic clove , crushed

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 5 mins

Cook 20 mins

Vegetarian

Ingredients

• 2 onions , halved and thinly sliced
• 25g butter
• 175g basmati rice
• 20g pack dill , stalks and fronds chopped but kept separate
• 500ml vegetable stock
• 300g frozen mixed vegetables , broad beans, peas and green beans
• 100g Greek yogurt
• 1 tbsp milk
• 1⁄2 garlic clove , crushed

Per serving

609 kcalories, protein 20g, carbohydrate 99g, fat 18 g, saturated fat 10g, fibre 10g, sugar 13g, salt 0.63 g

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