Tomato & thyme cod

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Results 141-160

• AlStrett

  02 June 2011

  AlStrett rated and commented on this recipe

  

  Delicious and simple new way to cook fish with store cupboard ingredients. Served it with rice and brocolli.

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• supercook69

  07 June 2011

  supercook69 rated and commented on this recipe

  

  mmm this was lovely!!!! Cooking without garlic is unheard of for me :) I did, at first make the sauce without it, but found it alittle to sweet. I re-read some comments & decided to do what I should of in the first place, add garlic. Much nicer, I think. I used Pollock as Cod is to expensive, it was a lovely dish & I will make again & recommend

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• Evelyn

  08 June 2011

  Evelyn rated and commented on this recipe

  

  We didn't think that this recipe was anything special. It's good for an every day mid-week meal, a standard cod in a tomato sauce dish. There wasn't enough sauce for 4 people so if i were to make it again then I'd increase the sauce ingredients.

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• emmaness

  21 June 2011

  emmaness commented on this recipe

  Brilliant brilliant quick recipe and so quick to make, yet looks so impressive on the plate. I cook the fish for 4-5 mins each side, that way when you turn it over a small amount of sauce sticks to the top and looks very good - just like the photo. Just a couple of variations - I use dried thyme for convenience and didn't cover the pan as we don't have a lid, and it works just fine. I also use this amount of sauce for 2 people, to be honest I'm not sure it would be enough for 4! Very tasty served with baked sweet potato :)

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• emmaness

  21 June 2011

  emmaness rated and commented on this recipe

  

  5 stars

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• mattccross

  28 June 2011

  mattccross rated and commented on this recipe

  

  Very tasty, easy and healthy!

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• Claree

  03 August 2011

  Claree rated and commented on this recipe

  

  Lovely!

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• Julie

  13 August 2011

  Julie rated this recipe

  

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• Heg

  18 August 2011

  Heg rated and commented on this recipe

  

  Made this last night and was delicious! Good comfort food and will do well for winter nights. I added mushrooms to bulk it up a bit, and used a Herbe de Provence mix instead of just thyme. Also added a clove of garlic to enhance the tomato taste.

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• Lizz

  31 August 2011

  Lizz commented on this recipe

  Fantastic recipe- so tasty, leaves fish really moist. Very simple to make and delicious. Good one to make and put half in the freezer. Or, just freeze sauce to make more quickly in the future. I am going to try this with other white fish in the future. But it has become a firm family favourite very quickly.

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• Sinead

  06 September 2011

  Sinead rated this recipe

  

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• anabanana

  09 September 2011

  anabanana rated and commented on this recipe

  

  Yummy! I used defrosted coley fillets which were good with the sauce. Served with kale and boiled potatoes. Nice and healthy Friday fish dinner!

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• Lynn Kelly

  26 September 2011

  Lynn Kelly rated and commented on this recipe

  

  Fantastic simple and full of flavour I would add a little more seasoning but thats down to individual taste . The only thing I found was that the fish started to break up I had it cut into long rectangles it would hold better in thicker portions to keep its shape . A fantastic dish a real hit with all the family .

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• laurab12

  27 September 2011

  laurab12 rated and commented on this recipe

  

  one of the blandest, most flavourless fish dishes ever, wont be making again!!

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• stevieewatson

  01 October 2011

  stevieewatson rated and commented on this recipe

  

  Receipe was nice but you couldnt really taste the fish. This is good for the other half who doesnt really like fish but a bit of a shame for me. Was a little bitter so added extra sugar.

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• mrs howard jones

  03 October 2011

  mrs howard jones rated and commented on this recipe

  

  Nice easy mid week supper, but not as tasty as I would have hoped.

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• Louise

  16 October 2011

  Louise rated and commented on this recipe

  

  Lovely quick and healthy meal. I added chopped black olives and a squeeze of lemon and served with new potatoes. The sauce only served two.

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• Ann D

  27 October 2011

  Ann D commented on this recipe

  Brilliant supper and super quick too!

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• Dee

  07 December 2011

  Dee commented on this recipe

  We really like this! After I make the sauce, I add some sliced mushrooms and zucchini (courgette) and let them cook until they're just about done. Then I add the fish and serve it with rice and a salad.

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• Dee

  07 December 2011

  Dee rated this recipe

  

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Ingredients

• 1 tbsp olive oil
• 1 onion , chopped
• 400g can chopped tomatoes
• 1 heaped tsp light, soft brown sugar
• few sprigs thyme , leaves stripped
• 1 tbsp soy sauce
• 4 cod , fillets (we like No Catch) or another white flaky fish, such as pollack

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 5 mins

Cook 15 mins

Low-fat

If the fish was not previously frozen

Ingredients

• 1 tbsp olive oil
• 1 onion , chopped
• 400g can chopped tomatoes
• 1 heaped tsp light, soft brown sugar
• few sprigs thyme , leaves stripped
• 1 tbsp soy sauce
• 4 cod , fillets (we like No Catch) or another white flaky fish, such as pollack

Per serving

172 kcalories, protein 27g, carbohydrate 7g, fat 4 g, saturated fat 1g, fibre 1g, sugar 6g, salt 1.11 g

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