One-pan salmon with roast asparagus
For an easy side dish to complement a spring roast, just cook this recipe without the salmon
Recipe uploaded by
Difficulty and servings
Serves 2
Easily doubled
Preparation and cooking times
Prep 20 mins
Cook 1 min
Heart healthy
1 of 5-a-day, Omega-3
- Heat oven to 220C/fan 200C/gas 7. Tip the potatoes and 1 tbsp of olive oil into an ovenproof dish, then roast the potatoes for 20 mins until starting to brown. Toss the asparagus in with the potatoes, then return to the oven for 15 mins.
- Throw in the cherry tomatoes and vinegar and nestle the salmon amongst the vegetables. Drizzle with the remaining oil and return to the oven for a final 10-15 mins until the salmon is cooked. Scatter over the basil leaves and serve everything scooped straight from the dish.
Per serving
483 kcalories, protein 33g, carbohydrate 34g, fat 25 g, saturated fat 4g, fibre 3g, sugar 6g, salt 0.24 g
Recipe from Good Food magazine, May 2008.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/5925/
Difficulty and servings
Serves 2
Easily doubled
Preparation and cooking times
Prep 20 mins
Cook 1 min
Heart healthy
1 of 5-a-day, Omega-3
Simple supper for two
Ingredients
- 400g new potatoes , halved if large
- 2 tbsp olive oil
- 8 asparagus spears, trimmed and halved
- 2 handfuls cherry tomatoes
- 1 tbsp balsamic vinegar
- 2 salmon fillets , about 140g/5oz each
- handful basil leaves
Per serving
483 kcalories, protein 33g, carbohydrate 34g, fat 25 g, saturated fat 4g, fibre 3g, sugar 6g, salt 0.24 g
Advertisement









Latest comments and suggestions
Results 201-220
17 July 2012
alexia rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
20 August 2012
John rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
29 August 2012
jphibbert rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
30 August 2012
Jacqui D-G rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
31 August 2012
Eimear rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
05 September 2012
Alcol26 commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
10 September 2012
Ellen rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
19 September 2012
Wilma&Freddie rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
05 October 2012
F1madxxx rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
11 October 2012
Scorpion rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
24 October 2012
ali rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
07 November 2012
PNORRIS1910 rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
08 November 2012
guinnessguzzler rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
09 November 2012
guinnessguzzler commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
20 November 2012
duttiep rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
20 November 2012
Melissa_R rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
30 December 2012
Chrissie051 rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
19 January 2013
DenOHora rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
22 January 2013
ayaaeb rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
30 January 2013
Micky rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.