One-pan salmon with roast asparagus

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• csafc

  29 August 2008

  csafc commented on this recipe

  Delicious! I added a clove of garlic and a red chilli, carrot and courgette and shallots, but didn't use tomatoes or potatoes. Served with tomato couscous, it was very filling and simple to make.

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• csafc

  29 August 2008

  csafc commented on this recipe

  Delicious! I added garlic, a red chilli, courgette, carrot and shallots, leaving out the potatoes and tomatoes. Served with tomato couscous, it was very filling and simple to make.

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• Jane`s recipes

  31 August 2008

  Jane`s recipes rated and commented on this recipe

  

  Delicious! As the asparagus season is over I made it with courgette and aubergine instead. The cherry tomatoes were very tasty. I shall make it again.

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• Claire

  18 September 2008

  Claire rated this recipe

  

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• kutsy01

  23 September 2008

  kutsy01 rated and commented on this recipe

  

  Quick easy meal, made after work with minimum fuss. Tasted so lovely and summery. Had it with some crusty bread to mop up all the gooey roast tomato/ vinegar juices. Delicious!

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• Debbie24

  13 October 2008

  Debbie24 rated and commented on this recipe

  

  Clean plates and dish so this must have been good, plus no moaning about who was doing the washing up. Great for a mid week meal, but it is not something I would serve for a dinner party, as a bit too simple :O)

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• di

  29 October 2008

  di rated and commented on this recipe

  

  Quick and easy to make and very tasty, I used broccoli instead of asparagus and I also added a couple of garlic cloves in their skins with the potatoes to give extra flavour.

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• Emma

  16 November 2008

  Emma rated this recipe

  

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• Linn

  24 November 2008

  Linn rated this recipe

  

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• Jean

  10 January 2009

  Jean rated and commented on this recipe

  

  Loved this. Might reduce the timing when the asparagus and tomatos go in as they were too well done for us even though my asparagus was chunky. Will definitely make this again and tweak it to suit us.

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• Jean

  10 January 2009

  Jean commented on this recipe

  ps need to change the cooking time on the recipe. 1 min is not near enough when you read the recipe. Oopps

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• Cassie

  20 January 2009

  Cassie rated and commented on this recipe

  

  This is such an easy dinner to make. It is also very healthy and tasty. I use fry light instead of the oil as I am on slimming world, but it still takes fantastic.

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• kirstyjolly

  08 February 2009

  kirstyjolly rated and commented on this recipe

  

  Great! Very simple to do and tasty. I added courgettes with the asparagus and served with cauliflower cheese. Not much washing up to do either so rather happy with this recipe!

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• Nix143

  15 February 2009

  Nix143 commented on this recipe

  Excellent recipe - easy to make and delicious tasting. Will be added to my repertoire of regular recipes

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• Dave

  17 February 2009

  Dave commented on this recipe

  We tried this last night and is was very tasty. We added a quartered red onion to the potatoes but did not have any basil so that was omitted. Nevertheless this will be a regular addition to our weekly meals.

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• Rayne

  15 March 2009

  Rayne commented on this recipe

  Lovely! I served mine with a lemon and parsley sauce and added broccoli.

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• Tiny

  27 April 2009

  Tiny commented on this recipe

  If you love salmon & asparagus do try this as it is sheer heaven! Really simple & quick to make but very impressive and it tastes amazing. I added a handful of black & green olives for a more Mediteranean slant & the juice of half a lime added a little tartness which complemented the salmion perfectly. Served as it was with a side salad of mixed rocket & watercress it was a lovely Saturday night meal for 2 which earned lots of brownie points! Serving it for friends next weekend as it is so impressive with so little effort!

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• Tiny

  27 April 2009

  Tiny rated and commented on this recipe

  

  sorry forgot the stars!!!

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• mariemcg

  27 April 2009

  mariemcg rated and commented on this recipe

  

  Very tasty and extremely easy to make. Impressed my husband too, and that's not easy to do with a fish dish. Have made a few times, also with variations, such as adding peppers. Would cook this for friends too.

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• Helena

  01 May 2009

  Helena rated and commented on this recipe

  

  Really great recipe, I added mint instead of basil at the same time as the salmon, with a few dashes of lime juice and some caramelised red onion chutney with balsamic and a bit of sherry vinegar with a pinch of sugar. I served it with crushed minted peas. Perfect meal!

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Ingredients

• 400g new potatoes , halved if large
• 2 tbsp olive oil
• 8 asparagus spears, trimmed and halved
• 2 handfuls cherry tomatoes
• 1 tbsp balsamic vinegar
• 2 salmon fillets , about 140g/5oz each
• handful basil leaves

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Difficulty and servings

Serves 2

Easily doubled

Preparation and cooking times

Prep 20 mins

Cook 1 min

Heart healthy

1 of 5-a-day, Omega-3

Ingredients

• 400g new potatoes , halved if large
• 2 tbsp olive oil
• 8 asparagus spears, trimmed and halved
• 2 handfuls cherry tomatoes
• 1 tbsp balsamic vinegar
• 2 salmon fillets , about 140g/5oz each
• handful basil leaves

Per serving

483 kcalories, protein 33g, carbohydrate 34g, fat 25 g, saturated fat 4g, fibre 3g, sugar 6g, salt 0.24 g

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