Parsnip mash with apple

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• RachelSC

  21 April 2008

  RachelSC rated and commented on this recipe

  

  A fairly delicious alternative to mash potato. I would however say that you should add the milk slowly as ours was a little watery

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• Wend

  23 January 2010

  Wend rated this recipe

  

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• Cookie

  14 October 2010

  Cookie rated and commented on this recipe

  

  I took the comment above from RachelSC and drained the parsnips and apple well, I reduced the milk to 50ml, whizzed it in a processor to ensure it was lovely and smooth... it was really quite delicious with a pork sausage casserole.

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• Agne

  09 November 2010

  Agne commented on this recipe

  Didn't have a food processor, but a hand blender worked fine. Served with flavoured boiled cabbage (http://www.bbcgoodfood.com/recipes/1687/flavoured-boiled-cabbage) for lunch and the alternative mash went down really well.

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• Hayley J

  06 April 2011

  Hayley J rated this recipe

  

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• Tinkerbell

  29 December 2011

  Tinkerbell rated and commented on this recipe

  

  Easy and tasty. Served it with sausage casserole

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• Tony

  02 January 2012

  Tony rated and commented on this recipe

  

  I was a bit nervous about this but it worked well with the Hand and Spring of Pork, I would recommend for pork roasts, compliments well and lovely flavour.

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Ingredients

• 850g parsnips , peeled and cut into small chunks
• 2 Bramley apples , peeled, cored and quartered
• 50g butter , plus a little extra to serve
• ¼g ground cumin
• ¼ tsp ground coriander
• 100ml milk

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 15 mins

Cook 12 mins

Low-fat

High in fibre, folic acid, 2 of 5-a-day

Ingredients

• 850g parsnips , peeled and cut into small chunks
• 2 Bramley apples , peeled, cored and quartered
• 50g butter , plus a little extra to serve
• ¼g ground cumin
• ¼ tsp ground coriander
• 100ml milk

Per serving

276 kcalories, protein 5g, carbohydrate 37g, fat 13 g, saturated fat 7g, fibre 11g, sugar 22g, salt 0.28 g

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