Speedy sweet potato soup with coconut

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• Recipes!

  29 January 2010

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• tinkerpooh42

  15 March 2010

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• tinkerpooh42

  15 March 2010

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• Polina

  03 April 2010

  Polina rated this recipe

  

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• Erin

  09 May 2010

  Erin rated and commented on this recipe

  

  A really lovely warming soup, I used green Thai curry paste although I would have preferred to use red, but green was all I had in the fridge and it worked a treat anyway. I added quite a lot more paste, about 4 heaped tsp, because I like my food spicy. It made perfect lunches at work throughout the week.

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• Lily Pig

  09 May 2010

  Lily Pig rated and commented on this recipe

  

  I've just cooked this and will most probably make it again if I have sweet potatoes to use up. Although I used the exact ingredients stated, my version turned out a beautiful rich orange in colour, and required a half a tin of coconut milk for it to be evident in the soup... also needed a good pinch of salt.

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• Pennine foodie

  15 May 2010

  Pennine foodie rated and commented on this recipe

  

  One of my favourite soup recipes perfect for taking to work for a filling and tasty lunch

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• wildeyes12765

  06 June 2010

  wildeyes12765 rated and commented on this recipe

  

  have to say ....Beautiful soup...will certainly be making it again!!!

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• Michela

  09 June 2010

  Michela rated this recipe

  

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• Michela

  09 June 2010

  Michela commented on this recipe

  Absolutely loved it!!!!

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• rmellor18

  14 July 2010

  rmellor18 rated and commented on this recipe

  

  Very nice, tasted similar to carrot and coriander!

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• daviesx4

  14 July 2010

  daviesx4 commented on this recipe

  Lovely flavours. I used Sainsbuys red Thai curry paste and half a block of Blue Dragon creamed coconut A 5 star winner in this household.

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• rebecca

  03 September 2010

  rebecca rated and commented on this recipe

  

  I used red curry and I think that I may have overdone it slightly it was still very tasty

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• radioactive_toy

  23 September 2010

  radioactive_toy rated and commented on this recipe

  

  I was very excited to make and try this soup, as I love sweet potato and I love coconut flavours, and I was impressed, especially with dunking a naan bread in! I did find I had to season mine quite well though, as something just felt slightly lacking, but I think I may have overdone the coconut milk ( i used half a can) and uderdone the green curry paste ( i used 1tsp),so will alter quantites next time. Well worth it though, and a pleaser to kids too as its sweet and mild.

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• Holliecc

  28 September 2010

  Holliecc rated this recipe

  

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• AndrewC

  02 October 2010

  AndrewC commented on this recipe

  Great soup- very quick and simple . Proves that you dont always need long lists of ingrediants . A winner . Double up the coconut though for a creamier taste and careful with the authentic Thai paste dont be tempted to be too generous .

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• christywhisty

  31 December 2010

  christywhisty commented on this recipe

  Lovely recipe, buit not sure how anything that involves lots of grating could be called speedy! I just cut the potato into chunks and cooked a few minutes longer, much quicker!

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• dnb1337

  06 January 2011

  dnb1337 rated and commented on this recipe

  

  This soup is so Nice, The texture is perfect giving a lasting taste sensation and yet amazingly not to filling. I made using approx 2 kg Potatoes, 4 table spoons red thai paste, and whole tin of reduced fat cocconut milk, I would like to freeze this but am unsure because of the coconut milk, Does anyone knopw if it's frezzable?

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• charlottefood

  12 February 2011

  charlottefood rated and commented on this recipe

  

  superb soup, full of richness , flavour and depth. a great alternative to the usual veggie or tomato soup and took 10 minutes to make.

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• Loula

  13 February 2011

  Loula rated and commented on this recipe

  

  Super fast and very tasty!

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Ingredients

• 1 tbsp vegetable oil
• 1 onion , chopped
• 1-2 tsp Thai curry paste , red or green
• 1l vegetable stock
• half sachet creamed coconut (or ¼ can reduced-fat coconut milk)
• handful coriander , roughly chopped
• mini naan bread , to serve
• 750g sweet potatoes , grated

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 10 mins

Cook 10 mins

Low-fat

Source of vitamin c

Ingredients

• 1 tbsp vegetable oil
• 1 onion , chopped
• 1-2 tsp Thai curry paste , red or green
• 1l vegetable stock
• half sachet creamed coconut (or ¼ can reduced-fat coconut milk)
• handful coriander , roughly chopped
• mini naan bread , to serve
• 750g sweet potatoes , grated

Per serving

240 kcalories, protein 4g, carbohydrate 45g, fat 6 g, saturated fat 3g, fibre 6g, sugar 15g, salt 0.56 g

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