Cheese & chive coleslaw
Homemade coleslaw makes the perfect accompaniment to a picnic feast, delicious served with crusty rolls and ham
Difficulty and servings
Serves 4 - 6
Preparation and cooking times
Prep 15 mins
Vegetarian, Super healthy
- Cut the cabbage in half, then cut it into quarters. Remove and discard core, then thinly shred cabbage. Put into a large mixing bowl. Add the carrot, onion, mayonnaise, yogurt and mustard. Snip in most of the chives.
- Mix coleslaw well with your hands, making sure every bit of salad is coated in the dressing. Season, then cover and chill or serve sprinkled with the cheese and the remaining chives.
Per serving
192 kcalories, protein 11g, carbohydrate 8g, fat 13 g, saturated fat 4g, fibre 3g, sugar 8g, salt 0.74 g
Recipe from Good Food magazine, July 2010.
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http://www.bbcgoodfood.com/recipes/589629/
Difficulty and servings
Serves 4 - 6
Preparation and cooking times
Prep 15 mins
Vegetarian, Super healthy
Ingredients
- 1 white cabbage (about 400g/14 oz)
- 1 carrot , coarsely grated
- 1 red onion , halved and thinly sliced
- 3 tbsp good-quality mayonnaise
- 3 tbsp low-fat natural yogurt
- 1 tsp Dijon mustard
- 20g pack chives
- 100g reduced-fat mature cheddar , grated
Per serving
192 kcalories, protein 11g, carbohydrate 8g, fat 13 g, saturated fat 4g, fibre 3g, sugar 8g, salt 0.74 g
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22 July 2010
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