Garlic & herb bulgur wheat
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Ingredients
- 200g bulgur wheat
- 175g frozen peas
For the dressing
- 6 tbsp garlic oil
- juice 1 lemon
- handful of herbs, such as (mint, parsley, chives), roughly chopped
Method
- STEP 1
Cook the bulgur wheat in boiling salted water for 15 mins or until tender, adding the peas for the final 3 mins of cooking.
- STEP 2
Make the dressing by combining the oil, lemon juice and seasoning. Stir the herbs through the drained bulgur wheat and peas with the dressing.
